Apple Pie Overnight Oats
Packaged product Sweets and Desserts Lean Kitchen
Apple Pie Overnight Oats contains 180 kcal per 100 g. A serving, 1 meal, 275 g (275 g) provides about 495 kcal.
Roughly 53% of its calories come from carbohydrates, with 27% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat | not reported | |
| Cholesterol L | 10.2 mg | 3% |
| Sodium L | 81.1 mg | 4% |
| Total carbohydrates L | 23.6 g | 9% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 6.9 g | |
| Protein L | 9.1 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 37.5 mg | 3% |
| Iron L | 0.73 mg | 4% |
| Potassium L | 158 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 53%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for sweets and desserts (median 5.6 g)
- Fiber2.5 gabove the median for sweets and desserts (median 2 g)
- Sugars6.9 gbelow the median for sweets and desserts (median 21.6 g)
- Fat5.5 gbelow the median for sweets and desserts (median 13.5 g)
- Sodium81.1 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lean Kitchen
- Barcode
- 0793888616682
- Label serving
- 1 meal (275 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Pure protein chocolate deluxe Pure protein | 180 | 21 g | 17 g | 4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Pie Overnight Oats?
100 g of Apple Pie Overnight Oats has 180 kcal. Serving, 1 meal, 275 g (275 g): about 495 kcal.
How much protein is in Apple Pie Overnight Oats?
Apple Pie Overnight Oats contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 25 g in serving, 1 meal, 275 g (275 g). About 20% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Apple Pie Overnight Oats?
Apple Pie Overnight Oats has 23.6 g of total carbohydrates per 100 g, including 2.5 g of fiber and 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Pie Overnight Oats?
Apple Pie Overnight Oats contains 5.5 g of fat per 100 g.
How much sodium is in Apple Pie Overnight Oats?
100 g contains 81.1 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0793888616682. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.