Apple Pie Oat Bar

Packaged product Sweets and Desserts Bobo's Oat Bars

Apple Pie Oat Bar contains 395 kcal per 100 g. A serving, 0.5 bar, 43 g (43 g) provides about 170 kcal.

Roughly 65% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 14,044 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

395kcal per 100 g
7 gprotein
72.1 gcarbohydrates
14 gfat
170kcal in serving, 0.5 bar, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 14 g 18%
Saturated fat L 9.3 g 47%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 174 mg 8%
Total carbohydrates L 72.1 g 26%
Dietary fiber L 4.7 g 17%
Total sugars L 20.9 g
Added sugars L 18.6 g 37%
Protein L 7 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 37 mg3%
Iron L 2.3 mg13%
Potassium L 267 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 65%Fat: 28%395kcal / 100 g
  • Protein 6%
  • Carbohydrates 65%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium6%Calcium3%Vitamin A0%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein7 gabove the median for sweets and desserts (median 6.4 g)
  • Fiber4.7 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars20.9 gin the lowest quarter of sweets and desserts (median 27 g)
  • Fat14 gin the lowest quarter of sweets and desserts (median 19 g)
  • Saturated fat9.3 gabove the median for sweets and desserts (median 7.6 g)
  • Sodium174 mgbelow the median for sweets and desserts (median 250 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 372 kcal395 kcal
Protein 4.7 g7 g
Carbohydrates 55.8 g72.1 g
Fat 16.3 g14 g
Fiber 4.7 g4.7 g
Sugars 20.9 g20.9 g
Sodium 151 mg174 mg

Product details

Brand
Bobo's Oat Bars
Barcode
0829262000296
Label serving
0.5 BAR (43 g)
Category
Biscuits
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic rolled oats, brown rice syrup, buttery spread (oil blend [palm fruit, canola, olive oil), water, salt, natural flavor, sunflower lecithin, lactic acid, annatto [color]), organic cane sugar, organic dried apples, natural apple pie flavor, xanthan gum, organic ground cinnamon.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSaltSugarAppleCinnamonOlive oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Pie Oat Bar?

100 g of Apple Pie Oat Bar has 395 kcal. Serving, 0.5 bar, 43 g (43 g): about 170 kcal.

How much protein is in Apple Pie Oat Bar?

Apple Pie Oat Bar contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 0.5 bar, 43 g (43 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.4 g).

How many carbs are in Apple Pie Oat Bar?

Apple Pie Oat Bar has 72.1 g of total carbohydrates per 100 g, including 4.7 g of fiber and 20.9 g of sugars.

How much fat is in Apple Pie Oat Bar?

Apple Pie Oat Bar contains 14 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).

What vitamins and minerals does Apple Pie Oat Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple Pie Oat Bar?

100 g contains 174 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2587113. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0829262000296. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.