Apple & Pear Fruit Puree
Packaged product Fruits Australian Organic
Apple & Pear Fruit Puree contains 56 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 13% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 64 kcal per 100 g across 71 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0.83 g | 1% |
| Saturated fat L | 0.83 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4,000 mg | 174% |
| Total carbohydrates L | 11.9 g | 4% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 10.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.83 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.018 mg | 2% |
| Riboflavin (B2) L | 0.026 mg | 2% |
| Niacin (B3) L | 0.12 mg | 0.8% |
| Pantothenic acid (B5) L | 0.068 mg | 1% |
| Vitamin B6 L | 0.034 mg | 2% |
| Folate (B9) L | 2.7 µg | 0.7% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 5.3 mg | 0.4% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 99.9 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0.17 µg | 0.1% |
| Chloride L | 14.4 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 81%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.83 gabove the median for fruits (median 0.22 g)
- Fiber1.7 gbelow the median for fruits (median 1.7 g)
- Sugars10.2 gbelow the median for fruits (median 11 g)
- Fat0.83 gin the top quarter of fruits (median 0 g)
- Saturated fat0.83 gin the top quarter of fruits (median 0 g)
- Sodium4,000 mgin the top quarter of fruits (median 0 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water85.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.017 g |
|---|---|
| Polyunsaturated fat L | 0.057 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.004 g |
| Linoleic acid (omega-6, 18:2) L | 0.024 g |
Carotenoids (1)
| Beta-carotene L | 16.3 µg |
|---|
Other components (3)
| Water L | 85.9 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Australian Organic
- Barcode
- 9352744000572
- Category
- Fruit puree
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apple, pear
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Apple Sauce Kroger | 56 | 0 g | 13.3 g | 0 g |
| Apple Strawberry Martin's | 56 | 0.022 g | 15.6 g | 0 g |
| Pineapple Sauce Golden Farms | 56 | 1.1 g | 14.4 g | 0 g |
| Organic Apple Sauce Thrive Market | 56 | 0 g | 14.4 g | 0 g |
| Variety Pack Tree Top | 56 | 1.1 g | 13.3 g | 0 g |
| Apple Sauce + probiotics North Coast | 56 | 0 g | 14.4 g | 0 g |
| Apple Sauce + probiotics strawberry North Coast Organic | 56 | 0 g | 14.4 g | 0 g |
| Squeez Active Fruit Blend With Electrolytes Variety Pack GoGo | 55 | 0 g | 13.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9352744000572. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.