Apple Parfait
Packaged product Fruits Safeway Fresh Foods Llc
Apple Parfait contains 123 kcal per 100 g. A serving, 227 g, 1 package (227 g) provides about 279 kcal.
Roughly 72% of its calories come from carbohydrates, with 20% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 511% of the Daily Value for Vitamin C and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 53.8 mg | 2% |
| Total carbohydrates L | 21.6 g | 8% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 18.5 g | |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 26.4 µg | 3% |
| Vitamin C L | 460 mg | 511% |
| Calcium L | 132 mg | 10% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 72%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gabove the median for fruits (median 0.71 g)
- Fiber0.4 gbelow the median for fruits (median 1.5 g)
- Sugars18.5 gabove the median for fruits (median 11.4 g)
- Fat2.6 gabove the median for fruits (median 0.2 g)
- Saturated fat2.2 gin the top quarter of fruits (median 0.1 g)
- Sodium53.8 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safeway Fresh Foods Llc
- Barcode
- 0793573238535
- Label serving
- 227 g (1 PACKAGE)
- Category
- Fruits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Low fat vanilla yogurt (cultured skim milk*, sugar, cream, food starch-modified (corn), gelatin, natural flavor, citric acid, potassium sorbate to preserve freshness [*contains live and active cultures s. thermophilus and l. bulgaricus]), red apples, gree
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0793573238535. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.