Fruit cologne lemon

Packaged product Fruits UW Health

Fruit cologne lemon contains 123 kcal per 100 g. A serving, 1 portion, 191 g (191 g) provides about 235 kcal.

Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruit cologne lemon by UW Health, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
123kcal per 100 g
2.1 gprotein
13.6 gcarbohydrates
6.8 gfat
235kcal in serving, 1 portion, 191 g (191 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 6.8 g 9%
Saturated fat L 4.2 g 21%
Cholesterol L 19.9 mg 7%
Sodium not reported
Total carbohydrates L 13.6 g 5%
Dietary fiber L 1.1 g 4%
Total sugars not reported
Protein L 2.1 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 44%Fat: 49%123kcal / 100 g
  • Protein 7%
  • Carbohydrates 44%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.1 gabove the median for fruits (median 0.71 g)
  • Fiber1.1 gbelow the median for fruits (median 1.5 g)
  • Fat6.8 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat4.2 gin the top quarter of fruits (median 0.1 g)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
UW Health
Barcode
00127233
Quantity
4
Label serving
1 portion (191 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00127233. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fruit cologne lemon?

100 g of Fruit cologne lemon has 123 kcal. Serving, 1 portion, 191 g (191 g): about 235 kcal.

How much protein is in Fruit cologne lemon?

Fruit cologne lemon contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 4 g in serving, 1 portion, 191 g (191 g). About 7% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Fruit cologne lemon?

Fruit cologne lemon has 13.6 g of total carbohydrates per 100 g, including 1.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit cologne lemon?

Fruit cologne lemon contains 6.8 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 28, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.