Apple-Grape Iögo Nano
Packaged product Beverages Iögo
Apple-Grape Iögo Nano contains 43 kcal per 100 ml. A serving, 93 ml (93 ml) provides about 40 kcal.
Roughly 66% of its calories come from carbohydrates, with 22% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 68 kcal per 100 g across 11 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0.54 g | 0.7% |
| Saturated fat L | 0.43 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 5.4 mg | 2% |
| Sodium L | 37.6 mg | 2% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.4 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 2.2 g | 4% |
| Calcium L | 80.6 mg | 6% |
| Iron L | 0 mg | 0% |
| Potassium L | 108 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 66%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein2.2 gbelow the median for beverages (median 3 g)
- Sugars5.4 gin the lowest quarter of beverages (median 10.5 g)
- Fat0.54 gbelow the median for beverages (median 0.8 g)
- Saturated fat0.43 gbelow the median for beverages (median 0.47 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iögo
- Barcode
- 0629025350466
- Quantity
- 6 x 93 mL
- Label serving
- 93 mL
- Category
- Flavoured drinkable yogurts with sugar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim milk, Water, Cane sugar, Cream, Grape juice, Apple puree, Modified corn starch, Active bacterial culture, Concentrated lemon juice, Pectin, Natural flavour, Lactase
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Yoghurt Drink 0% Fat Mixed Berries Marigold | 36 | 0.6 g | 8.4 g | 0 g |
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| Yaourt a boire sucré aromatisé Yoplait | 66 | 3 g | 10.6 g | 0.8 g |
| Yaourt a boire sucre aromatise Yoplait | 66 | 3 g | 10.5 g | 0.8 g |
| líquido morango Mimosa | 68 | 3.1 g | 13.4 g | 0.2 g |
| Yoggi Original Morango e Banana Yoggi | 73 | 3.1 g | 12.7 g | 1.1 g |
| Yaourt a Boire Mangue Kerguillet | 78 | 4.2 g | 11.2 g | 1.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0629025350466. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.