Apple Ginger Crisp Seed + Oat Bar

Packaged product Snacks 88 Acres

Apple Ginger Crisp Seed + Oat Bar contains 422 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 190 kcal.

Roughly 47% of its calories come from carbohydrates, with 41% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

422kcal per 100 g
13.3 gprotein
51.1 gcarbohydrates
20 gfat
190kcal in serving, 1 bar, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 422 kcal
Total fat L 20 g 26%
Saturated fat L 20 g 100%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 51.1 g 19%
Dietary fiber not reported
Total sugars L 22.2 g
Added sugars L 4.4 g 9%
Protein L 13.3 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 47%Fat: 41%422kcal / 100 g
  • Protein 12%
  • Carbohydrates 47%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.3 gabove the median for snacks (median 7.5 g)
  • Sugars22.2 gin the top quarter of snacks (median 4.5 g)
  • Fat20 gbelow the median for snacks (median 20.9 g)
  • Saturated fat20 gin the top quarter of snacks (median 3.6 g)
  • Sodium0 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
88 Acres
Barcode
0857851000402
Label serving
1 bar (45 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Protein snack bar Vega 422 22.2 g 48.9 g 15.6 g
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Raw date and nut snacks HEMA 422 7.6 g 55.3 g 16.8 g
Milch Snack clever 422 8.1 g 43 g 24 g
SNACK BEANS Spicy TROPE 422 12 g 68 g 12 g
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 422 18.5 g 57.3 g 13.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0857851000402. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apple Ginger Crisp Seed + Oat Bar?

100 g of Apple Ginger Crisp Seed + Oat Bar has 422 kcal. Serving, 1 bar, 45 g (45 g): about 190 kcal.

Is Apple Ginger Crisp Seed + Oat Bar high in protein?

Apple Ginger Crisp Seed + Oat Bar contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 6 g in serving, 1 bar, 45 g (45 g). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Apple Ginger Crisp Seed + Oat Bar?

Apple Ginger Crisp Seed + Oat Bar has 51.1 g of total carbohydrates per 100 g, including 22.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Ginger Crisp Seed + Oat Bar?

Apple Ginger Crisp Seed + Oat Bar contains 20 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

How much sodium is in Apple Ginger Crisp Seed + Oat Bar?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.