Apple Ginger Crisp Seed + Oat Bar
Packaged product Snacks 88 Acres
Apple Ginger Crisp Seed + Oat Bar contains 422 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 190 kcal.
Roughly 47% of its calories come from carbohydrates, with 41% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 20 g | 100% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 51.1 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 22.2 g | |
| Added sugars L | 4.4 g | 9% |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 47%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gabove the median for snacks (median 7.5 g)
- Sugars22.2 gin the top quarter of snacks (median 4.5 g)
- Fat20 gbelow the median for snacks (median 20.9 g)
- Saturated fat20 gin the top quarter of snacks (median 3.6 g)
- Sodium0 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Bar Hy-Vee | 422 | 40 g | 33.3 g | 15.6 g |
| Protein snack bar Vega | 422 | 22.2 g | 48.9 g | 15.6 g |
| Sunny Müsli Snack, Schoko Brüggen | 422 | 6.7 g | 68.2 g | 12.8 g |
| Raw date and nut snacks HEMA | 422 | 7.6 g | 55.3 g | 16.8 g |
| Milch Snack clever | 422 | 8.1 g | 43 g | 24 g |
| SNACK BEANS Spicy TROPE | 422 | 12 g | 68 g | 12 g |
| Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR | 422 | 18.5 g | 57.3 g | 13.2 g |
| Butter Popcorn Talabat | 422 | 11.5 g | 74 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0857851000402. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.