Apple Fritter Donut
Packaged product Nuts and Seeds CT Bakery
Apple Fritter Donut contains 330 kcal per 100 g. A serving, 1 donut, 100 g (100 g) provides about 330 kcal.
Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 370 mg | 16% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 13 g | |
| Protein L | 6 g | 12% |
| Calcium L | 100 mg | 8% |
| Iron L | 2 mg | 11% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for nuts and seeds (median 10 g)
- Fiber2 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars13 gabove the median for nuts and seeds (median 7.1 g)
- Fat14 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat6 gabove the median for nuts and seeds (median 5.3 g)
- Sodium370 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CT Bakery
- Barcode
- 0990007201831
- Label serving
- 1 donut (100 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted unsalted sunflower seeds Reddi Shack | 330 | 10 g | 9 g | 29 g |
| S’mores Pull Apart Donut Wawa | 330 | 5.3 g | 51.1 g | 12.8 g |
| Mixed Fruit Coconut Balls Nom Nom | 330 | 4 g | 72 g | 2 g |
| Glazed Old Fashion Donut Safeway | 330 | 4 g | 57 g | 10 g |
| Maxaroon Coconut Bar, Curry Ginger flavor The Healthy Energy Bar | 330 | 7.1 g | 35.7 g | 17.9 g |
| Crumb Donuts Appetit | 330 | 4 g | 58 g | 10 g |
| ProNutro protien bar Bokomo | 330 | 12 g | 43 g | 10.7 g |
| VProtein Plant-Based Complete Nutrition Provmix | 329 | 59.4 g | 30.3 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Fritter Donut?
100 g of Apple Fritter Donut has 330 kcal. Serving, 1 donut, 100 g (100 g): about 330 kcal.
How much protein is in Apple Fritter Donut?
Apple Fritter Donut contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 1 donut, 100 g (100 g). About 7% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Apple Fritter Donut?
Apple Fritter Donut has 44 g of total carbohydrates per 100 g, including 2 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Fritter Donut?
Apple Fritter Donut contains 14 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Apple Fritter Donut contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Fritter Donut?
100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0990007201831. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.