Apple Danish
Packaged product Breakfast Cereals nākd
Apple Danish contains 327 kcal per 100 g. A serving, 30 g (30 g) provides about 98 kcal.
Roughly 79% of its calories come from carbohydrates, with 14% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 389 kcal per 100 g across 225 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 62.6 g | 23% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 49.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 79%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gabove the median for breakfast cereals (median 6 g)
- Fiber5 gbelow the median for breakfast cereals (median 5.8 g)
- Sugars49.6 gin the top quarter of breakfast cereals (median 28 g)
- Fat4.8 gin the lowest quarter of breakfast cereals (median 9.5 g)
- Saturated fat1 gin the lowest quarter of breakfast cereals (median 2.3 g)
- Sodium16 mgin the lowest quarter of breakfast cereals (median 124 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- nākd
- Barcode
- 5060088706183
- Quantity
- 120 g
- Label serving
- 30 g
- Category
- Fruits cereal bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrot cake bars Bear | 328 | 5.7 g | 55 g | 6.4 g |
| Bear forest fruit Bear | 323 | 5.7 g | 56 g | 5.1 g |
| Yaourt & céréales - arôme cerise Fitzo | 321 | 10.5 g | 49.6 g | 8.9 g |
| Paleo Bar Foodspring | 334 | 4.7 g | 56 g | 7.8 g |
| Enka barre de fruits Rhubarbe et fraise Enka Vegan | 320 | 2.7 g | 71 g | 0.9 g |
| Haferkraft Zero Erdbeere Corny | 335 | 7.5 g | 66.9 g | 8.9 g |
| Barre de Céréales Pomme Saveur Fraise Déliform | 335 | 6.3 g | 76 g | 5.2 g |
| Strawberry & Apple Snack Bars Freedom Foods | 337 | 7 g | 45.8 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Danish?
100 g of Apple Danish has 327 kcal. Serving, 30 g (30 g): about 98 kcal.
How much protein is in Apple Danish?
Apple Danish contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 1.8 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 6 g).
How many carbs are in Apple Danish?
Apple Danish has 62.6 g of total carbohydrates per 100 g, including 5 g of fiber and 49.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Danish?
Apple Danish contains 4.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Apple Danish?
100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060088706183. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.