Apple Danish

Packaged product Fruits Metro

Apple Danish contains 290 kcal per 100 g. A serving, 1 danish, 100 g (100 g) provides about 290 kcal.

Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

290kcal per 100 g
4 gprotein
46 gcarbohydrates
10 gfat
290kcal in serving, 1 danish, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 10 g 13%
Saturated fat L 4.5 g 23%
Sodium not reported
Total carbohydrates L 46 g 17%
Dietary fiber L 1 g 4%
Total sugars L 24 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 63%Fat: 31%290kcal / 100 g
  • Protein 6%
  • Carbohydrates 63%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the top quarter of fruits (median 0.7 g)
  • Fiber1 gbelow the median for fruits (median 1.5 g)
  • Sugars24 gabove the median for fruits (median 12 g)
  • Fat10 gin the top quarter of fruits (median 0.1 g)
  • Saturated fat4.5 gin the top quarter of fruits (median 0 g)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Metro
Barcode
0201035405697
Label serving
1 danish (100 g)
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Rasberry Snail Danish Signature Select 290 4 g 41 g 13 g
Tropical Fruit Treasures Bear 290 2 g 65 g 0.5 g
Tranche d'orange confite Maître Prunille 290 1 g 70 g 0.5 g
Apple Danish Front Street Bakery 290 4 g 46 g 10 g
Natural Strawberry Keto Chow 290 65.5 g 6.3 g 2.5 g
Sirop de fruits de passion Giffard 290 0 g 72 g 0 g
Oranges With Arequipe Brevas el Reposo 290 2.4 g 66 g 2.2 g
Plum Flavored Ginger Tasty Snacks 290 1 g 72 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Danish?

100 g of Apple Danish has 290 kcal. Serving, 1 danish, 100 g (100 g): about 290 kcal.

How much protein is in Apple Danish?

Apple Danish contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 1 danish, 100 g (100 g). About 6% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).

How many carbs are in Apple Danish?

Apple Danish has 46 g of total carbohydrates per 100 g, including 1 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Danish?

Apple Danish contains 10 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0201035405697. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.