Apple Crumble Protein Bar
Packaged product Snacks Sam's Pantry
Apple Crumble Protein Bar contains 497 kcal per 100 g. A serving, 1 bar, 38 g (38 g) provides about 189 kcal.
Roughly 52% of its calories come from fat, with 29% from carbohydrates and 19% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 28.2 g | 36% |
| Saturated fat L | 7.4 g | 37% |
| Sodium L | 4.2 mg | 0.2% |
| Total carbohydrates L | 35.3 g | 13% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 22.1 g | |
| Protein L | 23.7 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 29%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.7 gin the top quarter of snacks (median 7.5 g)
- Fiber3.9 gbelow the median for snacks (median 4 g)
- Sugars22.1 gin the top quarter of snacks (median 4.5 g)
- Fat28.2 gabove the median for snacks (median 20.9 g)
- Saturated fat7.4 gabove the median for snacks (median 3.6 g)
- Sodium4.2 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sam's Pantry
- Barcode
- 9326666010384
- Quantity
- 190 g
- Label serving
- 1 bar (38 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salty Butter-Flavored Popcorn 7 Eleven | 497 | 7.5 g | 61.2 g | 26.4 g |
| Chicken Flavoured Snack Twisties | 497 | 5.2 g | 65.6 g | 23 g |
| Galleta Choco Chip Keto Healthy Brand | 498 | 12.5 g | 5 g | 47.5 g |
| Salted Caramel Brownie Crisp Everest | 498 | 27.5 g | 37.5 g | 23.3 g |
| Jalapeño Pepper Crisps Real | 497 | 6.9 g | 58.3 g | 25.4 g |
| Bbq Rice Crackers Pak’n’save | 497 | 5.2 g | 66 g | 23.4 g |
| Happy Hour Snack Mix Graze | 497 | 16 g | 43.7 g | 27.7 g |
| Hardbite Turkey Stuffing Chips Hardbite | 497 | 10 g | 60 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9326666010384. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.