Apple crumble P bar
Packaged product Snacks Nothing naughty
Apple crumble P bar contains 317 kcal per 100 g. A serving, 40 g (40 g) provides about 127 kcal.
Roughly 52% of its calories come from protein, with 27% from carbohydrates and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3,775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 189 mg | 8% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 12 g | |
| Added sugars L | 5.9 g | 12% |
| Protein L | 39 g | 78% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 27%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein39 gin the top quarter of snacks (median 30 g)
- Fiber10 gabove the median for snacks (median 8 g)
- Sugars12 gabove the median for snacks (median 6 g)
- Fat6.8 gin the lowest quarter of snacks (median 14.1 g)
- Saturated fat4.2 gin the lowest quarter of snacks (median 6.5 g)
- Sodium189 mgbelow the median for snacks (median 220 mg)
- Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nothing naughty
- Barcode
- 9421004971621
- Label serving
- 40 g
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein Blend [Whey Protein Concentrate (Milk), Milk Protein Concentrate), Syrup Mix (Brown Rice Syrup, Glycerine, FOS Syrup), Compound Chocolate [Sugar, Vegetable Fat, Milk Powder, Cocoa Powder, Emulsifiers (Soy Lecithin, 476, 492), Natural Flavours), Soy Crisps [Soy Protein Isolate, Tapioca Starch, Salt, Inulin, Sunflower Oil, Natural Flavour, Sunflower Lecithin, Pectin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltSunflower oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango fiber and protein bar Yum I | 317 | 12.2 g | 56.1 g | 7.3 g |
| Proteinbarre tiramisu Protein Rex | 317 | 33.3 g | 8.3 g | 11.7 g |
| Cookies and cream quest bar Quest | 317 | 35 g | 36.7 g | 13.3 g |
| Chocolate Chip Cookie Dough Bar No Cow | 317 | 35 g | 43.3 g | 7.5 g |
| Protein Bar, Oatmeal Chocolate Chip Quest Nutrition | 317 | 33.3 g | 38.3 g | 11.7 g |
| protein bar nocow | 317 | 35 g | 43.3 g | 6.7 g |
| Chocolate Chip Cookie Dough Flavored Protein Bar Quest | 317 | 35 g | 35 g | 15 g |
| Peanut butter brownie smash protein bar Quest | 317 | 33.3 g | 40 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple crumble P bar?
100 g of Apple crumble P bar has 317 kcal. Serving, 40 g (40 g): about 127 kcal.
Is Apple crumble P bar high in protein?
Apple crumble P bar contains 39 g of protein per 100 g (78% of the 50 g Daily Value), or 15.6 g in serving, 40 g (40 g). About 52% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).
How many carbs are in Apple crumble P bar?
Apple crumble P bar has 20 g of total carbohydrates per 100 g, including 10 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple crumble P bar?
Apple crumble P bar contains 6.8 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in Apple crumble P bar?
100 g contains 189 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421004971621. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.