Apple Crisp

Packaged product Sweets and Desserts Sylvia's Restaurant

Apple Crisp contains 368 kcal per 100 g. A serving, 0.25 cup, 38 g (38 g) provides about 140 kcal.

Roughly 91% of its calories come from carbohydrates, with 6% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).

100 g provides 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

368kcal per 100 g
5.3 gprotein
84.2 gcarbohydrates
1.3 gfat
140kcal in serving, 0.25 cup, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 1.3 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 342 mg 15%
Total carbohydrates L 84.2 g 31%
Dietary fiber L 0 g 0%
Total sugars L 52.6 g
Protein L 5.3 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 53 mg4%
Iron L 2.8 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 91%Fat: 3%368kcal / 100 g
  • Protein 6%
  • Carbohydrates 91%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein5.3 gabove the median for sweets and desserts (median 5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2.5 g)
  • Sugars52.6 gin the top quarter of sweets and desserts (median 40.4 g)
  • Fat1.3 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.2 g)
  • Sodium342 mgbelow the median for sweets and desserts (median 422 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 368 kcal368 kcal
Protein 5.3 g5.3 g
Carbohydrates 84.2 g84.2 g
Fat 1.3 g1.3 g
Fiber 0 g0 g
Sugars 52.6 g52.6 g
Sodium 342 mg342 mg

Product details

Brand
Sylvia's Restaurant
Barcode
0608623001079
Label serving
0.25 cup (38 g)
Category
Cake mixes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), brown sugar (cane syrups), sugar, dextrose, soybean oil, sodium bicarbonate, salt, spice, sodium aluminum phosphate, monocalcium phosphate, caramel color, whey (milk), soy flour, egg.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Crisp?

100 g of Apple Crisp has 368 kcal. Serving, 0.25 cup, 38 g (38 g): about 140 kcal.

How much protein is in Apple Crisp?

Apple Crisp contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 0.25 cup, 38 g (38 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5 g).

How many carbs are in Apple Crisp?

Apple Crisp has 84.2 g of total carbohydrates per 100 g, including 0 g of fiber and 52.6 g of sugars.

How much fat is in Apple Crisp?

Apple Crisp contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Apple Crisp contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple Crisp?

100 g contains 342 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1853678. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0608623001079. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.