Apple Compote with Vanilla Flavoured Custard and All-Butter Crumble
Packaged product Dairy and Eggs Marks & Spencers
Apple Compote with Vanilla Flavoured Custard and All-Butter Crumble contains 214 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 5.9 g | 30% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 28.3 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 19.5 g | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars19.5 gin the top quarter of dairy and eggs (median 4 g)
- Fat9.5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat5.9 gabove the median for dairy and eggs (median 4.2 g)
- Sodium90 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29530892
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Feta Cheese Chunk Good & Gather | 214 | 17.9 g | 3.6 g | 14.3 g |
| Focaccia butternut Monoprix | 214 | 6.4 g | 29 g | 7.5 g |
| Sour Cream Cabot Creamery | 214 | 3.6 g | 3.6 g | 17.9 g |
| Mac and cheese Par Ici Cuisine | 214 | 9.8 g | 19.9 g | 10.3 g |
| Turkey Breast, Cheddar Cheese Hoagie Unknown | 214 | 15.7 g | 22.6 g | 5 g |
| Seasoned Butterflied Lamb Leg Never Any! (Aldi) | 214 | 18.8 g | 0 g | 15.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29530892. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.