Apple Cinnamon Walnut Bar

Packaged product Nuts and Seeds All Day

Apple Cinnamon Walnut Bar contains 343 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.

100 g provides 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple Cinnamon Walnut Bar by All Day, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
343kcal per 100 g
7.1 gprotein
47.1 gcarbohydrates
18.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 18.6 g 24%
Saturated fat L 3.6 g 18%
Sodium L 42.9 mg 2%
Total carbohydrates L 47.1 g 17%
Dietary fiber L 5.7 g 20%
Total sugars L 38.6 g
Protein L 7.1 g 14%
Calcium L 57.1 mg4%
Iron L 1.4 mg8%
Potassium L 529 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 49%Fat: 43%343kcal / 100 g
  • Protein 7%
  • Carbohydrates 49%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium11%Iron8%Calcium4%

Nutritional insights

  • Protein7.1 gbelow the median for nuts and seeds (median 10 g)
  • Fiber5.7 gbelow the median for nuts and seeds (median 6 g)
  • Sugars38.6 gin the top quarter of nuts and seeds (median 7.1 g)
  • Fat18.6 gbelow the median for nuts and seeds (median 23.3 g)
  • Saturated fat3.6 gbelow the median for nuts and seeds (median 5.3 g)
  • Sodium42.9 mgbelow the median for nuts and seeds (median 120 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
All Day
Barcode
0860010671252
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Cinnamon Walnut Bar?

100 g of Apple Cinnamon Walnut Bar has 343 kcal.

How much protein is in Apple Cinnamon Walnut Bar?

Apple Cinnamon Walnut Bar contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).

How many carbs are in Apple Cinnamon Walnut Bar?

Apple Cinnamon Walnut Bar has 47.1 g of total carbohydrates per 100 g, including 5.7 g of fiber and 38.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Cinnamon Walnut Bar?

Apple Cinnamon Walnut Bar contains 18.6 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Apple Cinnamon Walnut Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple Cinnamon Walnut Bar?

100 g contains 42.9 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860010671252. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.