Apple cinnamon muffin and bread mix
Packaged product Bread and Baked Goods Thrive
Apple cinnamon muffin and bread mix contains 515 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 170 kcal.
Roughly 59% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 17% of the Daily Value for iron, 16% of the Daily Value for calcium and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 636 mg | 28% |
| Total carbohydrates L | 39.4 g | 14% |
| Dietary fiber L | 9.1 g | 32% |
| Total sugars L | 18.2 g | |
| Added sugars L | 15.2 g | 30% |
| Protein L | 12.1 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 212 mg | 16% |
| Iron L | 3 mg | 17% |
| Potassium L | 545 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 31%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.1 gin the top quarter of bread and baked goods (median 8 g)
- Fiber9.1 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars18.2 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat33.3 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat3 gabove the median for bread and baked goods (median 1.6 g)
- Sodium636 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thrive
- Barcode
- 0671635709714
- Label serving
- 1 portion (33 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| TOPZ Crackers Original DAMORA | 515 | 6.4 g | 60.6 g | 26.8 g |
| Shortbread Campbells | 515 | 5.8 g | 61.7 g | 27.5 g |
| Sausage Roll Garlos Pies | 515 | 13.8 g | 51.6 g | 28.2 g |
| Pure Butter ShortBread Fingers Campbells | 515 | 5.8 g | 61.7 g | 27.5 g |
| Sea Salt Crackers Aldi | 515 | 8 g | 65.2 g | 24.2 g |
| Pure Butter Shortbread Walkers | 515 | 6.1 g | 60.6 g | 30.3 g |
| Baked Polvoron Tessie's | 515 | 6.1 g | 63.6 g | 27.3 g |
| Scottish shortbread Douglas sweets | 515 | 6.1 g | 54.5 g | 30.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple cinnamon muffin and bread mix?
100 g of Apple cinnamon muffin and bread mix has 515 kcal. Serving, 1 portion, 33 g (33 g): about 170 kcal.
Is Apple cinnamon muffin and bread mix high in protein?
Apple cinnamon muffin and bread mix contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 4 g in serving, 1 portion, 33 g (33 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Apple cinnamon muffin and bread mix?
Apple cinnamon muffin and bread mix has 39.4 g of total carbohydrates per 100 g, including 9.1 g of fiber and 18.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple cinnamon muffin and bread mix?
Apple cinnamon muffin and bread mix contains 33.3 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Apple cinnamon muffin and bread mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV), calcium (16% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple cinnamon muffin and bread mix?
100 g contains 636 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 7, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0671635709714. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.