Apple & Cinnamon Hot Cross Bun

Packaged product Bread and Baked Goods Woolworths

Apple & Cinnamon Hot Cross Bun contains 276 kcal per 100 g. A serving, 1 bun, 75 g (75 g) provides about 207 kcal.

Roughly 69% of its calories come from carbohydrates, with 20% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

276kcal per 100 g
7.9 gprotein
45.9 gcarbohydrates
5.9 gfat
207kcal in serving, 1 bun, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 276 kcal
Total fat L 5.9 g 8%
Saturated fat L 3.2 g 16%
Sodium L 251 mg 11%
Total carbohydrates L 45.9 g 17%
Dietary fiber L 3.3 g 12%
Total sugars L 10.3 g
Protein L 7.9 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 69%Fat: 20%276kcal / 100 g
  • Protein 12%
  • Carbohydrates 69%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.9 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber3.3 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars10.3 gabove the median for bread and baked goods (median 4 g)
  • Fat5.9 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat3.2 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium251 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687347216
Label serving
1 bun (75 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Pulled Pork Bao Buns Tesco 276 15.3 g 32.4 g 9.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9339687347216. License: ODbL 1.0 (Open Food Facts). Source record dated January 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apple & Cinnamon Hot Cross Bun?

100 g of Apple & Cinnamon Hot Cross Bun has 276 kcal. Serving, 1 bun, 75 g (75 g): about 207 kcal.

How much protein is in Apple & Cinnamon Hot Cross Bun?

Apple & Cinnamon Hot Cross Bun contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 5.9 g in serving, 1 bun, 75 g (75 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Apple & Cinnamon Hot Cross Bun?

Apple & Cinnamon Hot Cross Bun has 45.9 g of total carbohydrates per 100 g, including 3.3 g of fiber and 10.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple & Cinnamon Hot Cross Bun?

Apple & Cinnamon Hot Cross Bun contains 5.9 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Apple & Cinnamon Hot Cross Bun?

100 g contains 251 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.