Apple Cinnamon Hot Cereal

Packaged product Grains and Pasta ChiChi Foods

Apple Cinnamon Hot Cereal contains 360 kcal per 100 g. A serving, 0.333 cup, 50 g (50 g) provides about 180 kcal.

Roughly 68% of its calories come from carbohydrates, with 21% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

100 g provides 22% of the Daily Value for iron and 13% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple Cinnamon Hot Cereal by ChiChi Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
360kcal per 100 g
20 gprotein
66 gcarbohydrates
5 gfat
180kcal in serving, 0.333 cup, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 5 g 6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 420 mg 18%
Total carbohydrates L 66 g 24%
Dietary fiber L 12 g 43%
Total sugars L 20 g
Added sugars L 6 g 12%
Protein L 20 g 40%
Vitamin D L 0 µg0%
Calcium L 60 mg5%
Iron L 4 mg22%
Potassium L 620 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 68%Fat: 12%360kcal / 100 g
  • Protein 21%
  • Carbohydrates 68%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Potassium13%Calcium5%Vitamin D0%

Nutritional insights

  • Protein20 gin the top quarter of grains and pasta (median 8 g)
  • Fiber12 gin the top quarter of grains and pasta (median 3 g)
  • Sugars20 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat5 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
  • Sodium420 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ChiChi Foods
Barcode
0860009882195
Label serving
0.333 cup (50 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860009882195. License: ODbL 1.0 (Open Food Facts). Source record dated December 19, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apple Cinnamon Hot Cereal?

100 g of Apple Cinnamon Hot Cereal has 360 kcal. Serving, 0.333 cup, 50 g (50 g): about 180 kcal.

Is Apple Cinnamon Hot Cereal high in protein?

Apple Cinnamon Hot Cereal contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 10 g in serving, 0.333 cup, 50 g (50 g). About 21% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Apple Cinnamon Hot Cereal?

Apple Cinnamon Hot Cereal has 66 g of total carbohydrates per 100 g, including 12 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Cinnamon Hot Cereal?

Apple Cinnamon Hot Cereal contains 5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Apple Cinnamon Hot Cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple Cinnamon Hot Cereal?

100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 19, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.