Apple Cinnamon Havregrøt
Packaged product Fruits Outdoor
Apple Cinnamon Havregrøt contains 123 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 33% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3.6 g | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 53%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gabove the median for fruits (median 0.71 g)
- Fiber1.7 gabove the median for fruits (median 1.5 g)
- Sugars3.6 gin the lowest quarter of fruits (median 11.4 g)
- Fat4.4 gin the top quarter of fruits (median 0.2 g)
- Saturated fat0.5 gabove the median for fruits (median 0.1 g)
- Sodium100 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Outdoor
- Barcode
- 6430067844417
- Quantity
- 492g
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Paella poulet et fruits de mer L'assiette d'Antoine | 123 | 1.2 g | 17.6 g | 3.3 g |
| Apple Parfait Safeway Fresh Foods Llc | 123 | 2.6 g | 21.6 g | 2.6 g |
| Just fruit Wymans | 123 | 1.5 g | 23.1 g | 4.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6430067844417. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.