Apple Cinnamon Fruit On The Go
Packaged product Snacks GoGo SqueeZ
Apple Cinnamon Fruit On The Go contains 78 kcal per 100 g. A serving, 1 pouch, 90 g (90 g) provides about 70 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17.8 g | 6% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 14.4 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 7.3 g)
- Fiber3.3 gbelow the median for snacks (median 4 g)
- Sugars14.4 gabove the median for snacks (median 4.9 g)
- Fat0 gin the lowest quarter of snacks (median 20.8 g)
- Sodium0 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 56 kcal | 78 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 14.4 g | 17.8 g |
| Fat | 0 g | 0 g |
| Fiber | 1.1 g | 3.3 g |
| Sugars | 12.2 g | 14.4 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- GoGo SqueeZ
- Barcode
- 0890000001141
- Label serving
- 1 POUCH (90 g)
- Category
- Snacks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Profeel protein snack Valio | 78 | 10 g | 8.7 g | 0.1 g |
| Applesauce Ahold | 78 | 0 g | 20.3 g | 0 g |
| Apple sauce Musselman's | 78 | 0 g | 19.5 g | 0 g |
| Přesnídávka Jablko Hello | 78 | 0.1 g | 19.1 g | 0.1 g |
| Fruit sauce Roundy's | 78 | 0 g | 18.9 g | 0 g |
| Apple sauce Lucky Leaf | 78 | 0 g | 19.5 g | 0 g |
| Apple sauce Musselman's | 78 | 0 g | 20.3 g | 0 g |
| Shoprite, apple sauce, cinnamon Shoprite | 78 | 0 g | 19.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Cinnamon Fruit On The Go?
100 g of Apple Cinnamon Fruit On The Go has 78 kcal. Serving, 1 pouch, 90 g (90 g): about 70 kcal.
How much protein is in Apple Cinnamon Fruit On The Go?
Apple Cinnamon Fruit On The Go contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pouch, 90 g (90 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Apple Cinnamon Fruit On The Go?
Apple Cinnamon Fruit On The Go has 17.8 g of total carbohydrates per 100 g, including 3.3 g of fiber and 14.4 g of sugars.
How much fat is in Apple Cinnamon Fruit On The Go?
Apple Cinnamon Fruit On The Go contains 0 g of fat per 100 g.
How much sodium is in Apple Cinnamon Fruit On The Go?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2038662. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0890000001141. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.