Apple Cider Donut Holes
Packaged product Nuts and Seeds Entenmann's
Apple Cider Donut Holes contains 423 kcal per 100 g. A serving, 4 pieces, 52 g (52 g) provides about 220 kcal.
Roughly 53% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
100 g provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 9.6 g | 48% |
| Trans fat L | 0 g | |
| Cholesterol L | 9.6 mg | 3% |
| Sodium L | 308 mg | 13% |
| Total carbohydrates L | 57.7 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 38.5 g | |
| Added sugars L | 38.5 g | 77% |
| Protein L | 3.8 g | 8% |
| Vitamin D L | 0.19 µg | 1% |
| Calcium L | 135 mg | 10% |
| Iron L | 1.5 mg | 9% |
| Potassium L | 135 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 53%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber0 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars38.5 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat21.2 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat9.6 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium308 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Entenmann's
- Barcode
- 0072030961965
- Label serving
- 4 Pieces (52 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trail mix fruit & nut Best Choice | 423 | 0 g | 69.2 g | 13.5 g |
| Maple Walnut Biscotti Lidl | 423 | 7.7 g | 57.7 g | 17.3 g |
| Pumpkin Donut Holes Donut You Dare | 423 | 5.8 g | 53.8 g | 21.2 g |
| Donut Holes Donut You Dare | 423 | 5.8 g | 53.8 g | 21.2 g |
| Donut Holes Hy-Vee | 423 | 5.8 g | 48.1 g | 23.1 g |
| Apple cider donuts Market basket bakery | 423 | 5.8 g | 48.1 g | 23.1 g |
| Nutri Grain Original Kellogg's | 423 | 10 g | 74.1 g | 7.3 g |
| Matcha Coconut moodi | 423 | 10 g | 61.4 g | 18.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072030961965. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.