Apple Cider Donut Artificially Flavored Cashews
Packaged product Nuts and Seeds Planters
Apple Cider Donut Artificially Flavored Cashews contains 529 kcal per 100 g. A serving, 13 pieces, 28.349 g (28.4 g) provides about 150 kcal.
Roughly 47% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 28.2 g | 36% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 70.5 mg | 3% |
| Total carbohydrates L | 63.5 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 49.4 g | |
| Added sugars L | 45.9 g | 92% |
| Protein L | 7.1 g | 14% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 317 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber0 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars49.4 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat28.2 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat5.3 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium70.5 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Planters
- Barcode
- 0029000331075
- Label serving
- 13 pieces (28.349 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Real Food Bar Eat To Heal | 529 | 13.2 g | 26.5 g | 44.1 g |
| Apple Cider Donut Planters | 529 | 7.1 g | 63.5 g | 28.2 g |
| High Protein Nut Mix Spiced Trader Joe's | 529 | 34.2 g | 14.4 g | 35.1 g |
| Choco nut mix Nature's Garden | 529 | 11.8 g | 47.1 g | 35.3 g |
| Off the Eaten Path Lightly Salted Fava Nut Mix 130G Off The Eaten Path | 529 | 25 g | 26 g | 33 g |
| Barre Cereale Break Nut Mix Schnitzer | 529 | 19 g | 34 g | 34 g |
| Chili Nuts Chili Klaus | 529 | 11 g | 42 g | 35 g |
| Wafer With Hazelnut Filling TESCO | 529 | 6.9 g | 52 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0029000331075. License: ODbL 1.0 (Open Food Facts). Source record dated November 17, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.