Apple cheese crackers
Packaged product Bread and Baked Goods Coles Kitchen 80
Apple cheese crackers contains 208 kcal per 100 g. A serving, 80.0 g (80 g) provides about 166 kcal.
Roughly 53% of its calories come from fat, with 31% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 12.2 g | 16% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 16.3 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars | not reported | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 31%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gabove the median for bread and baked goods (median 8 g)
- Fiber1 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Fat12.2 gabove the median for bread and baked goods (median 7.1 g)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Kitchen 80
- Barcode
- 9310645332574
- Label serving
- 80.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| 50% lower carb rolls Low calorie burn | 208 | 10 g | 46.5 g | 3 g |
| Whole Rye Bread Kasseler | 208 | 5.8 g | 49.2 g | 0.83 g |
| Bunkhouse Campfire 6666 Brand Seasoning | 208 | 10.4 g | 31.2 g | 5.2 g |
| Breaded Chicken Goujons Global Farms | 208 | 16.5 g | 16.2 g | 8.3 g |
| Philadelphia Roll Samurais Sushi | 208 | 8.2 g | 18 g | 11 g |
| Roast Beef & Cheddar On Telera Roll Simply To Go | 208 | 9.7 g | 20.8 g | 10.4 g |
| Roast Chicken Salad On Malted Bread Nourish | 208 | 11.2 g | 25.3 g | 7.8 g |
| Fish Fingers 40 Breaded Omega 3 Fish Fingers Birds Eye | 208 | 12 g | 19 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple cheese crackers?
100 g of Apple cheese crackers has 208 kcal. Serving, 80.0 g (80 g): about 166 kcal.
How much protein is in Apple cheese crackers?
Apple cheese crackers contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 6.6 g in serving, 80.0 g (80 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Apple cheese crackers?
Apple cheese crackers has 16.3 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple cheese crackers?
Apple cheese crackers contains 12.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 15, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645332574. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.