Apple and Sweet Potato

Packaged product Sweets and Desserts Up&Up

Apple and Sweet Potato contains 71 kcal per 100 g. A serving, 99 g, 99 g (99 g) provides about 70 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 61% of the Daily Value for Vitamin A and 55% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple and Sweet Potato by Up&Up, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
0 gprotein
16.2 gcarbohydrates
0 gfat
70kcal in serving, 99 g, 99 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70.7 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 5.1 mg 0.2%
Total carbohydrates L 16.2 g 6%
Dietary fiber L 1 g 4%
Total sugars L 12.1 g
Protein L 0 g 0%
Vitamin A L 545 µg61%
Vitamin C L 49.5 mg55%
Calcium L 0 mg0%
Iron L 0.3 mg2%
Potassium L 71 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%71kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A61%Vitamin C55%Iron2%Potassium2%Calcium0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber1 gbelow the median for sweets and desserts (median 2 g)
  • Sugars12.1 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium5.1 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Up&Up
Barcode
0852697001989
Label serving
99 g (99 g)
Category
Sweets and Desserts

Ingredients

Apple puree, sweet potato puree, ascorbic acid (vitamin c), lemon juice concentrate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0852697001989. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apple and Sweet Potato?

100 g of Apple and Sweet Potato has 71 kcal. Serving, 99 g, 99 g (99 g): about 70 kcal.

How much protein is in Apple and Sweet Potato?

Apple and Sweet Potato contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 99 g, 99 g (99 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Apple and Sweet Potato?

Apple and Sweet Potato has 16.2 g of total carbohydrates per 100 g, including 1 g of fiber and 12.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple and Sweet Potato?

Apple and Sweet Potato contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Apple and Sweet Potato contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (61% DV) and Vitamin C (55% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple and Sweet Potato?

100 g contains 5.1 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 31, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.