Apple and sultana Dino fruit bars
Apple and sultana Dino fruit bars contains 287 kcal per 100 g. A serving, 30 g (30 g) provides about 86 kcal.
Roughly 95% of its calories come from carbohydrates, with 3% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 369 kcal per 100 g across 166 products.
100 g provides 24% of the Daily Value for copper, 14% of the Daily Value for potassium and 13% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 0.33 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0.01 mg | 0% |
| Sodium L | 66.7 mg | 3% |
| Total carbohydrates L | 63.7 g | 23% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 62.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.4 mg | 4% |
| Vitamin D L | 0.02 µg | 0.1% |
| Vitamin E L | 0.53 mg | 4% |
| Thiamin (B1) L | 0.055 mg | 5% |
| Riboflavin (B2) L | 0.093 mg | 7% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.63 mg | 13% |
| Vitamin B6 L | 0.18 mg | 10% |
| Folate (B9) L | 14.6 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 39.1 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 36.3 mg | 9% |
| Phosphorus L | 56.4 mg | 5% |
| Potassium L | 644 mg | 14% |
| Zinc L | 0.22 mg | 2% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 0.26 mg | 11% |
| Selenium L | 3.8 µg | 7% |
| Iodine L | 2.7 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 95%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gin the lowest quarter of fruits (median 5.9 g)
- Fiber11 gin the top quarter of fruits (median 7.6 g)
- Sugars62.7 gin the top quarter of fruits (median 46 g)
- Fat0.33 gin the lowest quarter of fruits (median 11.1 g)
- Saturated fat0 gin the lowest quarter of fruits (median 1.7 g)
- Sodium66.7 mgin the top quarter of fruits (median 20 mg)
- Protein per 100 kcal0.81 gprotein density, useful for comparing foods with different calorie levels
- Water38.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.028 g |
|---|
Carotenoids (1)
| Beta-carotene L | 60.9 µg |
|---|
Other components (2)
| Water L | 38.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061464855670
- Quantity
- 5x30g
- Label serving
- 30 g
- Category
- Barres aux fruits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried Dates, DRIED APPLE (33%), SULTANAS (16%). ALLERGY ADVICE: May contain nuts and soya. DIETARY ADVICE: Suitable for vegans. *CONTAINS NATURALLY OCCURRING SUGARS. **One bar (30g) will provide one of your five daily portions of fruit and vegetabies.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061464855670. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.