Anita's organic mill
Packaged product Meat Anita's Mill (Nature's Path)
Anita's organic mill contains 367 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 110 kcal.
Roughly 78% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 10 g | 36% |
| Total sugars | not reported | |
| Protein L | 13.3 g | 27% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 417 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 78%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gbelow the median for meat (median 17.1 g)
- Fiber10 gin the top quarter of meat (median 0.2 g)
- Fat3.3 gin the lowest quarter of meat (median 8.8 g)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Anita's Mill (Nature's Path)
- Barcode
- 0623636993302
- Label serving
- 0.25 cup (30 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Porridge Oats organic Planet Organic | 367 | 12.1 g | 56.1 g | 8.4 g |
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| Clear Beef Protein (Mixed Berry Flavour) Basix | 367 | 91.7 g | 1.3 g | 0 g |
| Beef Pho Snapdragon | 367 | 5 g | 73.3 g | 5.8 g |
| Chamoy Gummies Tolteca | 367 | 6.7 g | 83.3 g | 0 g |
| Organic Stone Ground Einkorn While Wheat Flour Bench View Farms | 367 | 13.3 g | 66.7 g | 3.3 g |
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| Organic Panko Edward & Sons | 367 | 13.3 g | 76.7 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0623636993302. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.