Angus Beef Burgers

Packaged product Meals and Dishes Compliments

Angus Beef Burgers contains 254 kcal per 100 g. A serving, 142 g (142 g) provides about 360 kcal.

Roughly 69% of its calories come from fat, with 22% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).

100 g provides 56% of the Daily Value for zinc, 44% of the Daily Value for Vitamin B12 and 20% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Angus Beef Burgers by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
254kcal per 100 g
14.1 gprotein
5.6 gcarbohydrates
19.7 gfat
360kcal in serving, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 254 kcal
Total fat L 19.7 g 25%
Saturated fat L 8.5 g 42%
Trans fat L 1.1 g
Cholesterol L 56.3 mg 19%
Sodium L 359 mg 16%
Total carbohydrates L 5.6 g 2%
Dietary fiber L 0.7 g 3%
Total sugars L 0.7 g
Added sugars L 0 g 0%
Protein L 14.1 g 28%
Vitamin A L 1.7 µg0.2%
Vitamin C L 0.24 mg0.3%
Vitamin D L 0.15 µg0.8%
Vitamin E L 0.27 mg2%
Thiamin (B1) L 0.081 mg7%
Riboflavin (B2) L 0.1 mg8%
Niacin (B3) L 3.1 mg20%
Pantothenic acid (B5) L 0.41 mg8%
Vitamin B6 L 0.22 mg13%
Folate (B9) L 7.7 µg2%
Vitamin B12 L 1 µg44%
Calcium L 14.1 mg1%
Iron L 1.6 mg9%
Magnesium L 27.6 mg7%
Phosphorus L 151 mg12%
Potassium L 211 mg4%
Zinc L 6.2 mg56%
Copper L 0.13 mg14%
Manganese L 0.33 mg14%
Selenium L 7 µg13%
Iodine L 16.4 µg11%
Chloride L 1.1 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 9%Fat: 69%254kcal / 100 g
  • Protein 22%
  • Carbohydrates 9%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc56%Vitamin B1244%Niacin (B3)20%Manganese14%Copper14%Vitamin B613%Selenium13%Phosphorus12%Iodine11%Iron9%

Nutritional insights

  • Protein14.1 gbelow the median for meals and dishes (median 14.6 g)
  • Fiber0.7 gbelow the median for meals and dishes (median 1.1 g)
  • Sugars0.7 gbelow the median for meals and dishes (median 1.4 g)
  • Fat19.7 gin the top quarter of meals and dishes (median 13 g)
  • Saturated fat8.5 gin the top quarter of meals and dishes (median 5.1 g)
  • Sodium359 mgin the lowest quarter of meals and dishes (median 507 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
  • Water59.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L6.6 g
Carotenoids (1)
Beta-carotene L0.74 µg
Other components (2)
Water L59.6 g
Alcohol L0 g

Product details

Brand
Compliments
Barcode
0055742551174
Quantity
8 x 142 g
Label serving
142 g
Category
Hamburgers
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Angus beef, Water, Toasted wheat crumb, Soya protein, Salt, Garlic powder, Onion powder, Lemon powder, Spice extracts

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlicOnion

Similar products

FoodCaloriesProteinCarbsFat
Cheddar Bacon Angus Beef Burgers Western Family 254 14.1 g 2.1 g 21.1 g
Sirloin Beef Burgers Compliments 254 14.1 g 5.6 g 19.7 g
Hamburger-Fleisch (Rind) Tillman`s 254 18 g 0.4 g 20 g
Burger di salmone Mittico 254 16.3 g 11.2 g 16 g
Our Best Ever British Beef Burgers Marks & Spencers 254 16.1 g 0.6 g 20.6 g
Burger Jumbo 254 15.1 g 3.3 g 20 g
Beef Burger XXL Jack's Farm 254 18 g 0.4 g 20 g
Hamburger Tiefgefroren GUT&GÜNSTIG 253 18 g 0 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Angus Beef Burgers?

100 g of Angus Beef Burgers has 254 kcal. Serving, 142 g (142 g): about 360 kcal.

Is Angus Beef Burgers high in protein?

Angus Beef Burgers contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 20 g in serving, 142 g (142 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 14.6 g).

How many carbs are in Angus Beef Burgers?

Angus Beef Burgers has 5.6 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Angus Beef Burgers?

Angus Beef Burgers contains 19.7 g of fat per 100 g, of which 8.5 g is saturated (42% of the Daily Value).

What vitamins and minerals does Angus Beef Burgers contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (56% DV), Vitamin B12 (44% DV), Niacin (B3) (20% DV), manganese (14% DV) and copper (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Angus Beef Burgers?

100 g contains 359 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742551174. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.