Bakery Fresh Goodness, Angel Food Cake
Packaged product Sweets and Desserts BAKERY FRESH GOODNESS
Bakery Fresh Goodness, Angel Food Cake contains 304 kcal per 100 g. A serving, 0.125 cake, 46 g (46 g) provides about 140 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 2,630 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 67.4 g | 25% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 45.6 g | |
| Added sugars L | 52.2 g | 104% |
| Protein L | 6.5 g | 13% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 10.9 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the top quarter of sweets and desserts (median 3.8 g)
- Fiber2.2 gin the top quarter of sweets and desserts (median 1.2 g)
- Sugars45.6 gin the top quarter of sweets and desserts (median 31.2 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 7 g)
- Sodium304 mgabove the median for sweets and desserts (median 286 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 283 kcal | 304 kcal |
| Protein | 6.5 g | 6.5 g |
| Carbohydrates | 67.4 g | 67.4 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 2.2 g |
| Sugars | 52.2 g | 45.6 g |
| Sodium | 348 mg | 304 mg |
Product details
- Brand
- BAKERY FRESH GOODNESS
- Barcode
- 0011110067708
- Label serving
- 0.13 CAKE
- Category
- cakes-cupcakes-snack-cakes
Ingredients
EGG WHITES (WITH TRIETHYL CITRATE FOR WHIPPING), SUGAR, BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: SALT, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, ADIPIC ACID, WHEAT AND CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, SODIUM DIACETATE (PRESERVATIVE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggSugarWheat flourSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boston Creme Golden Cake Layered With Creamy Vanilla Filling And Fudgy Chocolate Icing Cake, Boston Creme WELLSLEY FARMS | 304 | 2.5 g | 50.6 g | 11.4 g |
| Pumpkin Pie, Pumpkin PUBLIX | 304 | 5.6 g | 39.2 g | 13.6 g |
| Pie, Butterscotch Caramel JODEES FRESH BLENDED DESSERTS | 304 | 4.4 g | 26.7 g | 20 g |
| Angel Food Cake INTER-AMERICAN PRODUCTS | 304 | 6.5 g | 67.4 g | 0 g |
| Angel Loaf DIERBERGS | 304 | 6 g | 70 g | 0 g |
| Sock It To Me Cake DUTCH BAKING CO. | 304 | 3.6 g | 48.2 g | 10.7 g |
| Southern Seven Cake, Southern Seven DUTCH BAKING CO. | 304 | 3.6 g | 48.2 g | 10.7 g |
| Peach Lattice Pie, Peach FOOD LION | 304 | 3.2 g | 34.4 g | 16.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bakery Fresh Goodness, Angel Food Cake?
100 g of Bakery Fresh Goodness, Angel Food Cake has 304 kcal. Serving, 0.125 cake, 46 g (46 g): about 140 kcal.
How much protein is in Bakery Fresh Goodness, Angel Food Cake?
Bakery Fresh Goodness, Angel Food Cake contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 0.125 cake, 46 g (46 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.8 g).
How many carbs are in Bakery Fresh Goodness, Angel Food Cake?
Bakery Fresh Goodness, Angel Food Cake has 67.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 45.6 g of sugars.
How much fat is in Bakery Fresh Goodness, Angel Food Cake?
Bakery Fresh Goodness, Angel Food Cake contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Bakery Fresh Goodness, Angel Food Cake?
100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 25, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110067708. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2036615. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
Last updated: . Source description: "BAKERY FRESH GOODNESS, ANGEL FOOD CAKE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.