Ancient nutrition Whey Protein
Packaged product Nuts and Seeds Ancient Nutrition
Ancient nutrition Whey Protein contains 404 kcal per 100 g. A serving, 1 scoop, 29.7 g (29.7 g) provides about 120 kcal.
Roughly 75% of its calories come from protein, with 15% from fat and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 3.4 g | 17% |
| Cholesterol L | 219 mg | 73% |
| Sodium L | 135 mg | 6% |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 77.4 g | 155% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 10%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein77.4 gabove the median for nuts and seeds (median 73.1 g)
- Sugars6.7 gin the top quarter of nuts and seeds (median 3.7 g)
- Fat6.7 gabove the median for nuts and seeds (median 5 g)
- Saturated fat3.4 gabove the median for nuts and seeds (median 2 g)
- Sodium135 mgin the lowest quarter of nuts and seeds (median 298 mg)
- Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Ancient Nutrition
- Barcode
- 0816401027436
- Quantity
- 21 oz ,
- Label serving
- 1 scoop (29.7 g)
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grass Fed Whey Protein Concentrate, Organic Regenerative A2/A2 Nonfat Milk Protein Concentrate, Eggshell Membrane Collagen, Natural vanilla flavor with other natural flavor, monk fruit extract, stevia leaf extract, sunflower lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ancient nutrition Whey Protein?
100 g of Ancient nutrition Whey Protein has 404 kcal. Serving, 1 scoop, 29.7 g (29.7 g): about 120 kcal.
Is Ancient nutrition Whey Protein high in protein?
Ancient nutrition Whey Protein contains 77.4 g of protein per 100 g (155% of the 50 g Daily Value), or 23 g in serving, 1 scoop, 29.7 g (29.7 g). About 75% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 73.1 g).
How many carbs are in Ancient nutrition Whey Protein?
Ancient nutrition Whey Protein has 10.1 g of total carbohydrates per 100 g, including 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ancient nutrition Whey Protein?
Ancient nutrition Whey Protein contains 6.7 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Ancient nutrition Whey Protein?
100 g contains 135 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0816401027436. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.