Ancient Grains Tuscan

Packaged product Grains and Pasta Jessica's Brick Oven

Ancient Grains Tuscan contains 237 kcal per 100 g. A serving, 1 slice, 38 g (38 g) provides about 90 kcal.

Roughly 68% of its calories come from carbohydrates, with 17% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

237kcal per 100 g
10.5 gprotein
42.1 gcarbohydrates
4 gfat
90kcal in serving, 1 slice, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 4 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 303 mg 13%
Total carbohydrates L 42.1 g 15%
Dietary fiber L 5.3 g 19%
Total sugars L 2.6 g
Added sugars L 0 g 0%
Protein L 10.5 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 68%Fat: 14%237kcal / 100 g
  • Protein 17%
  • Carbohydrates 68%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.5 gabove the median for grains and pasta (median 8 g)
  • Fiber5.3 gabove the median for grains and pasta (median 3 g)
  • Sugars2.6 gabove the median for grains and pasta (median 2.2 g)
  • Fat4 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
  • Sodium303 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jessica's Brick Oven
Barcode
0257236403796
Label serving
1 slice (38 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Apple Cinnamon Protein Oat Bowl Daily Harvest 237 10.5 g 26.3 g 9.9 g
Grainrd de tournesol Cora 237 2.3 g 2.2 g 20 g
Pasta słonecznikowa z pomidorami My best veggie 237 5.4 g 5.7 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0257236403796. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ancient Grains Tuscan?

100 g of Ancient Grains Tuscan has 237 kcal. Serving, 1 slice, 38 g (38 g): about 90 kcal.

Is Ancient Grains Tuscan high in protein?

Ancient Grains Tuscan contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 4 g in serving, 1 slice, 38 g (38 g). About 17% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Ancient Grains Tuscan?

Ancient Grains Tuscan has 42.1 g of total carbohydrates per 100 g, including 5.3 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ancient Grains Tuscan?

Ancient Grains Tuscan contains 4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Ancient Grains Tuscan?

100 g contains 303 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.