Amul Masti
Packaged product Sweets and Desserts Amul
Amul Masti contains 65 kcal per 100 g.
Roughly 45% of its calories come from fat, with 30% from carbohydrates and 26% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (62 kcal per 100 g).
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Calcium L | 150 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 30%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of sweets and desserts (median 3.7 g)
- Fat3.1 gabove the median for sweets and desserts (median 3 g)
- Sodium50 mgin the top quarter of sweets and desserts (median 48 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pasteurised toned milk, milk solids, active culture
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dahi Pragati | 65 | 3.7 g | 5.8 g | 3 g |
| Atheya curd Farm Fresh | 65 | 3.8 g | 4.3 g | 3 g |
| Dahi Yogurt Amul | 65 | 4 g | 4.6 g | 3.1 g |
| amul masti dahi Amul | 65 | 4 g | 4.6 g | 3.1 g |
| Creamy Thick Curd ID | 66 | 3.9 g | 4.9 g | 3.4 g |
| Hatsun Curd Hatsun | 67 | 4 g | 6 g | 3 g |
| Britannia Come Alive Dahi Britannia | 67 | 4 g | 6.1 g | 3 g |
| Country Delight Curd Country Delight | 63 | 3.7 g | 5.4 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Amul Masti?
100 g of Amul Masti has 65 kcal.
How much protein is in Amul Masti?
Amul Masti contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.7 g).
How many carbs are in Amul Masti?
Amul Masti has 4.6 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Amul Masti?
Amul Masti contains 3.1 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Amul Masti contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Amul Masti?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901262200622. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.