Amul Light Milk Fat Bread Spread
Packaged product Sweets and Desserts Amul
Amul Light Milk Fat Bread Spread contains 615 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 62 kcal.
Roughly 100% of its calories come from fat, with 0.3% from carbohydrates and 0.1% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 615 kcal | |
| Total fat L | 65 g | 83% |
| Saturated fat | not reported | |
| Sodium L | 739 mg | 32% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0.2 g | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.1%
- Carbohydrates 0.3%
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.2 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fat65 gin the top quarter of sweets and desserts (median 13.5 g)
- Sodium739 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.033 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amul
- Barcode
- 8901262010481
- Label serving
- 1 portion (10 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Chocolate Chips Azure Market | 615 | 0 g | 53 g | 45 g |
| Creamy Coconut Dark Chocolate Bites Hu | 615 | 7.7 g | 38.5 g | 46.2 g |
| Hazelnut Butter Dark Chocolate Bites Hu | 615 | 7.7 g | 38.5 g | 46.2 g |
| Matcha Cookie Nourish | 615 | 3.5 g | 15.5 g | 60 g |
| Chocolate Negro Pan Y Aceite De Oliva José Andrés | 615 | 6.2 g | 36 g | 47 g |
| Raspberry & White Chocolate Cookie Devon Cakes | 615 | 17 g | 23 g | 49 g |
| Chocolate & nut selection Marks&spencer | 615 | 17.5 g | 21.5 g | 49.6 g |
| Piemonte Hazelnut Craffarel | 615 | 7.7 g | 42.3 g | 46.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Amul Light Milk Fat Bread Spread?
100 g of Amul Light Milk Fat Bread Spread has 615 kcal. Serving, 1 portion, 10 g (10 g): about 62 kcal.
How much protein is in Amul Light Milk Fat Bread Spread?
Amul Light Milk Fat Bread Spread contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.02 g in serving, 1 portion, 10 g (10 g). About 0.1% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Amul Light Milk Fat Bread Spread?
Amul Light Milk Fat Bread Spread has 0.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Amul Light Milk Fat Bread Spread?
Amul Light Milk Fat Bread Spread contains 65 g of fat per 100 g.
How much sodium is in Amul Light Milk Fat Bread Spread?
100 g contains 739 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901262010481. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.