Amul Lactose Free250ml
Packaged product Dairy and Eggs Amul
Amul Lactose Free250ml contains 59 kcal per 100 g. A serving, 250 ml (250 g) provides about 148 kcal.
Roughly 47% of its calories come from fat, with 32% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 46 kcal per 100 g across 695 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59.2 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 42 mg | 2% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.8 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 32%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 3.2 g)
- Fat3.1 gin the top quarter of dairy and eggs (median 1.5 g)
- Saturated fat2 gin the top quarter of dairy and eggs (median 1 g)
- Sodium42 mgbelow the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amul
- Barcode
- 8901262151726
- Label serving
- 250 ml
- Category
- Lactose-free milk
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Toned Milk, Milk Solids, Enzyme (beta galactosidase)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leite com chocolate 1,1% de matéria gorda composto com chocolate, esterilizado, sem lactose Ucal | 59 | 3.3 g | 8.6 g | 1.2 g |
| Lait sans lactose Chergui | 59 | 3.9 g | 5 g | 3 g |
| Leite proteína Mimosa | 59 | 10 g | 4.4 g | 0.2 g |
| Puleva Max Crecimiento + Desarrollo sin lactosa Puleva | 59 | 2.8 g | 5.8 g | 2.8 g |
| Leche entera sin lactosa Colun | 59 | 3.1 g | 4.6 g | 3.1 g |
| Alpura Selecta Deslactosada Alpura | 59 | 3.1 g | 4.8 g | 3 g |
| Lactose Free Whole Dairy Drink by Sainsbury Sainsbury's | 60 | 3.2 g | 3.4 g | 3.8 g |
| เมจิแลคโตสฟรี Meiji | 60 | 2 g | 4 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8901262151726. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.