Amish potato salad

Packaged product Vegetables Wal-mart

Amish potato salad contains 179 kcal per 100 g. A serving, 0.5 cup, 140 g (140 g) provides about 251 kcal.

Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

179kcal per 100 g
2.1 gprotein
21.4 gcarbohydrates
8.6 gfat
251kcal in serving, 0.5 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 8.6 g 11%
Saturated fat L 1.4 g 7%
Cholesterol L 17.9 mg 6%
Sodium L 279 mg 12%
Total carbohydrates L 21.4 g 8%
Dietary fiber L 2.1 g 8%
Total sugars L 7.1 g
Added sugars L 7.1 g 14%
Protein L 2.1 g 4%
Vitamin A L 21.4 µg2%
Vitamin C L 4.3 mg5%
Iron L 1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 50%Fat: 45%179kcal / 100 g
  • Protein 5%
  • Carbohydrates 50%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Vitamin C5%Vitamin A2%

Nutritional insights

  • Protein2.1 gbelow the median for vegetables (median 2.6 g)
  • Fiber2.1 gabove the median for vegetables (median 2 g)
  • Sugars7.1 gin the top quarter of vegetables (median 2.1 g)
  • Fat8.6 gabove the median for vegetables (median 5.7 g)
  • Saturated fat1.4 gabove the median for vegetables (median 1.2 g)
  • Sodium279 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wal-mart
Barcode
0012142132334
Label serving
0.5 cup (140 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0012142132334. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Amish potato salad?

100 g of Amish potato salad has 179 kcal. Serving, 0.5 cup, 140 g (140 g): about 251 kcal.

How much protein is in Amish potato salad?

Amish potato salad contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 140 g (140 g). About 5% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Amish potato salad?

Amish potato salad has 21.4 g of total carbohydrates per 100 g, including 2.1 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Amish potato salad?

Amish potato salad contains 8.6 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Amish potato salad?

100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.