Amish Blue Cheese

Packaged product Dairy and Eggs Salemville

Amish Blue Cheese contains 357 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 100 kcal.

Roughly 72% of its calories come from fat, with 24% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).

100 g provides 36% of the Daily Value for Vitamin A and 22% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
21.4 gprotein
3.6 gcarbohydrates
28.6 gfat
100kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 28.6 g 37%
Saturated fat L 17.9 g 89%
Trans fat L 0 g
Cholesterol L 89 mg 30%
Sodium L 1,320 mg 57%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 21.4 g 43%
Vitamin A L 321 µg36%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 286 mg22%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 4%Fat: 72%357kcal / 100 g
  • Protein 24%
  • Carbohydrates 4%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A36%Calcium22%Vitamin C0%Vitamin D0%Iron0%Potassium0%

Nutritional insights

  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Fat28.6 gabove the median for dairy and eggs (median 26.3 g)
  • Saturated fat17.9 gabove the median for dairy and eggs (median 17 g)
  • Sodium1,320 mgin the top quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 21.4 g21.4 g
Carbohydrates 3.6 g3.6 g
Fat 28.6 g28.6 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 929 mg1,320 mg

Product details

Brand
Salemville
Barcode
0711565200254
Label serving
1 ONZ (28 g)
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured milk, salt, enzymes, penicillium roqueforti.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Cracker Cuts Natural Gouda Cheese Slices Hy-Vee 357 25 g 3.6 g 28.6 g
Double Creame Brie Lena Creamery 357 17.9 g 3.6 g 32.1 g
Swiss Cheese Hy-Vee 357 28.6 g 3.6 g 28.6 g
First street monterey jack cheese First Street 357 25 g 0 g 28.6 g
Blue Cheese Stella 357 17.9 g 7.1 g 28.6 g
Saputo, Stella, Crumbled Gorgonzola Cheese Saputo Cheese Usa Inc. 357 21.4 g 3.6 g 28.6 g
La bonne vie, soft ripened camembert La Bonne Vie 357 14.3 g 0 g 32.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2637960. License: CC0 1.0 (U.S. public domain). Source record dated August 29, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0711565200254. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Amish Blue Cheese?

100 g of Amish Blue Cheese has 357 kcal. Serving, 1 onz, 28 g (28 g): about 100 kcal.

Is Amish Blue Cheese high in protein?

Amish Blue Cheese contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 onz, 28 g (28 g). About 24% of its calories come from protein.

How many carbs are in Amish Blue Cheese?

Amish Blue Cheese has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Amish Blue Cheese?

Amish Blue Cheese contains 28.6 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).

What vitamins and minerals does Amish Blue Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (36% DV) and calcium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Amish Blue Cheese?

100 g contains 1,320 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.