American

Packaged product Dairy and Eggs Kraft Singles

American contains 263 kcal per 100 g. A serving, 1 slice, 19 g (19 g) provides about 50 kcal.

Roughly 61% of its calories come from fat, with 23% from protein and 16% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (263 kcal per 100 g).

100 g provides 175% of the Daily Value for Vitamin C, 118% of the Daily Value for calcium and 25% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

American by Kraft Singles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
263kcal per 100 g
15.8 gprotein
10.5 gcarbohydrates
18.4 gfat
50kcal in serving, 1 slice, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 18.4 g 24%
Saturated fat L 10.5 g 53%
Trans fat L 0 g
Cholesterol L 79 mg 26%
Sodium L 1,210 mg 53%
Total carbohydrates L 10.5 g 4%
Dietary fiber L 0 g 0%
Total sugars L 10.5 g
Added sugars L 0 g 0%
Protein L 15.8 g 32%
Vitamin C L 158 mg175%
Vitamin D L 5 µg25%
Choline L 0 mg0%
Calcium L 1,530 mg118%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 16%Fat: 61%263kcal / 100 g
  • Protein 23%
  • Carbohydrates 16%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C175%Calcium118%Vitamin D25%Choline0%Iron0%Potassium0%

Nutritional insights

  • Protein15.8 gabove the median for dairy and eggs (median 15.8 g)
  • Sugars10.5 gin the top quarter of dairy and eggs (median 5.3 g)
  • Sodium1,210 mgin the lowest quarter of dairy and eggs (median 1,316 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 263 kcal263 kcal
Protein 15.8 g15.8 g
Carbohydrates 10.5 g10.5 g
Fat 15.8 g18.4 g
Fiber 0 g0 g
Sugars 5.3 g10.5 g
Sodium 1,105 mg1,210 mg

Product details

Brand
Kraft Singles
Barcode
0021000615261
Quantity
16 oz
Label serving
1 slice (19 g)
Category
American cheeses
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

milk, cheddar cheese (milk, cheese culture, salt, enzymes), whey, milk protein concentrate, milkfat, calcium phosphate, sodium phosphate, contains less than 2% of modified food starch, whey protéin concentrate, salt lactic acid, annatto and paprika extract (color), natamycin (a natural mold inhibitor), enzymes, cheese culture, vitamin d3

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Select Singles Ridgeview Farms 263 10.5 g 10.5 g 23.7 g
Americian pasteurized process cheese food Stop And Shop 263 15.8 g 10.5 g 18.4 g
콰트로치즈 de vinch 264 17 g 6 g 20 g
Queso Americano BURR 273 4 g 17 g 21 g
Singles American Pasteurized Prepared Cheese Product Happy Farms 238 14.3 g 9.5 g 19 g
Cheddar-Style Cheese Slices Compliments 237 15.8 g 10.5 g 13.2 g
Velveeta slices Kraft 237 15.8 g 15.8 g 13.2 g
Mozzarella-Style Process Cheese Product Compliments 237 15.8 g 10.5 g 15.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in American?

100 g of American has 263 kcal. Serving, 1 slice, 19 g (19 g): about 50 kcal.

Is American high in protein?

American contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value), or 3 g in serving, 1 slice, 19 g (19 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 15.8 g).

How many carbs are in American?

American has 10.5 g of total carbohydrates per 100 g, including 0 g of fiber and 10.5 g of sugars.

How much fat is in American?

American contains 18.4 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).

What vitamins and minerals does American contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (175% DV), calcium (118% DV) and Vitamin D (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in American?

100 g contains 1,210 mg of sodium, 53% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0021000615261. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2676037. License: CC0 1.0 (U.S. public domain). Source record dated August 26, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.