American BBQ Salad Kit
Packaged product Vegetables Coles Kitchen
American BBQ Salad Kit contains 84 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 84 kcal.
Roughly 66% of its calories come from fat, with 26% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 3.6 g | |
| Protein L | 1.6 g | 3% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 26%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gbelow the median for vegetables (median 2.5 g)
- Fiber3.1 gabove the median for vegetables (median 2 g)
- Sugars3.6 gabove the median for vegetables (median 2.1 g)
- Fat5.7 gabove the median for vegetables (median 5.4 g)
- Saturated fat1 gbelow the median for vegetables (median 1.1 g)
- Sodium130 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Coles Kitchen
- Barcode
- 9310645214849
- Label serving
- 1 serving (100 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Vegetables Meadows | 84 | 4.3 g | 18.8 g | 0.7 g |
| Mashed Potato Inspired Cuisine | 84 | 1.4 g | 12.5 g | 2.7 g |
| Chargrilled red pepper relish Folláin | 84 | 1.1 g | 19 g | 0.5 g |
| Simple Side Salad Tesco | 84 | 1.3 g | 4.3 g | 6.6 g |
| Tomato Puree Tesco | 84 | 4.7 g | 14 g | 0.3 g |
| Miso Hospital Cabbage Sainsbury's Taste The Difference Discovery | 84 | 2.7 g | 4.2 g | 6 g |
| American BBQ Salad Kit Coles | 84 | 1.9 g | 5 g | 5.7 g |
| Roast Potatoes Cook | 84 | 1.7 g | 15.9 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in American BBQ Salad Kit?
100 g of American BBQ Salad Kit has 84 kcal. Serving, 1 serving, 100 g (100 g): about 84 kcal.
How much protein is in American BBQ Salad Kit?
American BBQ Salad Kit contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1.6 g in serving, 1 serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in American BBQ Salad Kit?
American BBQ Salad Kit has 5 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in American BBQ Salad Kit?
American BBQ Salad Kit contains 5.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in American BBQ Salad Kit?
100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645214849. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.