How many calories are in Alter Ego Alpha Workout Fuel Mad Mango?

100 g of Alter Ego Alpha Workout Fuel Mad Mango has 9 kcal. Serving, 0.5 scoop, 11 g (11 g): about 1 kcal.

How much protein is in Alter Ego Alpha Workout Fuel Mad Mango?

Alter Ego Alpha Workout Fuel Mad Mango contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.5 scoop, 11 g (11 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).

How many carbs are in Alter Ego Alpha Workout Fuel Mad Mango?

Alter Ego Alpha Workout Fuel Mad Mango has 8.2 g of total carbohydrates per 100 g, including 7.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Alter Ego Alpha Workout Fuel Mad Mango?

Alter Ego Alpha Workout Fuel Mad Mango contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Alter Ego Alpha Workout Fuel Mad Mango contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (10,333% DV), Vitamin C (2,844% DV), Vitamin B6 (2,041% DV) and Pantothenic acid (B5) (910% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Alter Ego Alpha Workout Fuel Mad Mango?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Alter Ego Alpha Workout Fuel Mad Mango

Packaged product Fruits AlphaBREED

Alter Ego Alpha Workout Fuel Mad Mango contains 9 kcal per 100 g. A serving, 0.5 scoop, 11 g (11 g) provides about 1 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 10,333% of the Daily Value for Vitamin B12, 2,844% of the Daily Value for Vitamin C and 2,041% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

9kcal per 100 g

0 gprotein

8.2 gcarbohydrates

0 gfat

1kcal in serving, 0.5 scoop, 11 g (11 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	9.1 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	0 mg	0%
Total carbohydrates L	8.2 g	3%
Dietary fiber L	7.3 g	26%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	0 g	0%
Vitamin A L	0 µg	0%
Vitamin C L	2,560 mg	2,844%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Pantothenic acid (B5) L	45.5 mg	910%
Vitamin B6 L	34.7 mg	2,041%
Folate (B9) L	0 µg	0%
Vitamin B12 L	248 µg	10,333%
Choline L	0 mg	0%
Calcium L	31.8 mg	2%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of fruits (median 0.71 g)
Fiber7.3 gin the top quarter of fruits (median 1.5 g)
Sugars0 gin the lowest quarter of fruits (median 11.4 g)
Fat0 gin the lowest quarter of fruits (median 0.2 g)
Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: AlphaBREED
Barcode: 9340095013235
Label serving: 0.5 scoop (11 g)
Category: Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9340095013235. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "ALTER EGO ALPHA WORKOUT FUEL MAD MANGO". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.