Grape
Grape contains 9 kcal per 100 g. A serving, 330 ml, 330 ml (330 g) provides about 30 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 9.1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0.91 mg | 0% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber L | 0.61 g | 2% |
| Total sugars L | 0.79 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.7 g)
- Fiber0.61 gbelow the median for fruits (median 1.5 g)
- Sugars0.79 gin the lowest quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium0.91 mgbelow the median for fruits (median 22.5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alter Ego Alpha Workout Fuel Mad Mango AlphaBREED | 9 | 0 g | 8.2 g | 0 g |
| Bavaria Apple Malt 330ML Bavaria | 9 | 0.03 g | 2.4 g | 0 g |
| Poppi Strawberry Lemon Mini Poppi | 9 | 0 g | 2.3 g | 0 g |
| Juicy Orange Small Powell | 9 | 0 g | 2.7 g | 0 g |
| Mini classic grape OLIPOP | 9 | 0 g | 3.2 g | 0 g |
| Strawberry Lemon Sample Can Poppi | 9 | 0 g | 2.3 g | 0 g |
| Raspberry Rose Poppi | 9 | 0 g | 2.7 g | 0 g |
| Cherry Limeade Poppi | 9 | 0 g | 2.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grape?
100 g of Grape has 9 kcal. Serving, 330 ml, 330 ml (330 g): about 30 kcal.
How much protein is in Grape?
Grape contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 330 ml, 330 ml (330 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).
How many carbs are in Grape?
Grape has 2.1 g of total carbohydrates per 100 g, including 0.61 g of fiber and 0.79 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grape?
Grape contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Grape?
100 g contains 0.91 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 27, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9309000459070. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.