Alpine Milk Chocolate
Packaged product Sweets and Desserts Ritter Sport
Alpine Milk Chocolate contains 548 kcal per 100 g. A serving, 1 serving, 31 g (31 g) provides about 170 kcal.
Roughly 53% of its calories come from fat, with 40% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 15% of the Daily Value for calcium and 10% of the Daily Value for Vitamin E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 548 kcal | |
| Total fat L | 32.3 g | 41% |
| Saturated fat L | 19.4 g | 97% |
| Trans fat L | 0 g | |
| Cholesterol L | 32 mg | 11% |
| Sodium L | 65 mg | 3% |
| Total carbohydrates L | 54.8 g | 20% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 54.8 g | |
| Added sugars L | 45.2 g | 90% |
| Protein L | 9.7 g | 19% |
| Vitamin A L | 0.37 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.6 mg | 10% |
| Thiamin (B1) L | 0.018 mg | 2% |
| Riboflavin (B2) L | 0.051 mg | 4% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.015 mg | 0.9% |
| Folate (B9) L | 2.7 µg | 0.7% |
| Vitamin B12 L | 0.1 µg | 4% |
| Calcium L | 194 mg | 15% |
| Iron L | 1.2 mg | 6% |
| Magnesium L | 10.5 mg | 3% |
| Phosphorus L | 101 mg | 8% |
| Potassium L | 452 mg | 10% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.091 mg | 4% |
| Selenium L | 3.5 µg | 6% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 40%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gabove the median for sweets and desserts (median 5.9 g)
- Fiber3.2 gabove the median for sweets and desserts (median 2 g)
- Sugars54.8 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat32.3 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat19.4 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium65 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water19.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.005 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.9 µg |
|---|
Other components (2)
| Water L | 19.2 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 548 kcal | 548 kcal |
| Protein | 9.7 g | 9.7 g |
| Carbohydrates | 54.8 g | 54.8 g |
| Fat | 32.3 g | 32.3 g |
| Fiber | 3.2 g | 3.2 g |
| Sugars | 54.8 g | 54.8 g |
| Sodium | 64.5 mg | 65 mg |
Product details
- Brand
- Ritter Sport
- Barcode
- 0050255018008
- Quantity
- 38 g
- Label serving
- 1 serving (31 g)
- Category
- Sweets and Desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, milk, cocoa butter, chocolate liquor, hazelnut paste, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkCocoa butterHazelnut
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2678460. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2019. Imported November 6, 2026.
- Open Food Facts, record 0050255018008. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.