Alphone Breads Super Natural
Packaged product Bread and Baked Goods Alpine Breads
Alphone Breads Super Natural contains 258 kcal per 100 g. A serving, 80grams (80 g) provides about 207 kcal.
Roughly 52% of its calories come from carbohydrates, with 27% from protein and 21% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0.88 g | 4% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 30.8 g | 11% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 5 g | |
| Protein L | 16.1 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 52%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.1 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber7.9 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars5 gabove the median for bread and baked goods (median 3 g)
- Fat5.6 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0.88 gabove the median for bread and baked goods (median 0.4 g)
- Sodium340 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alpine Breads
- Barcode
- 9312743010378
- Label serving
- 80Grams
- Category
- Breads
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain 9 grains Marché Tau | 258 | 12.9 g | 41.9 g | 4.8 g |
| Whole grain white bread Foodservice | 258 | 9.7 g | 48.4 g | 3.2 g |
| Pain Boulangerie Georges | 258 | 9.7 g | 48.4 g | 3.2 g |
| Sourdough bread Stater bros | 258 | 9.7 g | 48.4 g | 1.6 g |
| Pan común Distribuciones Panaderas Belloso | 258 | 8.2 g | 54.1 g | 1 g |
| Mini-Fladenbrot Edeka Herzstücke | 258 | 9.1 g | 48 g | 2.9 g |
| Christian IV Brød Coop | 258 | 10 g | 45 g | 3 g |
| לחם מלא בתוספת דגנים ברון | 258 | 11.8 g | 39.6 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alphone Breads Super Natural?
100 g of Alphone Breads Super Natural has 258 kcal. Serving, 80grams (80 g): about 207 kcal.
Is Alphone Breads Super Natural high in protein?
Alphone Breads Super Natural contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 12.9 g in serving, 80grams (80 g). About 27% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).
How many carbs are in Alphone Breads Super Natural?
Alphone Breads Super Natural has 30.8 g of total carbohydrates per 100 g, including 7.9 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alphone Breads Super Natural?
Alphone Breads Super Natural contains 5.6 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).
How much sodium is in Alphone Breads Super Natural?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 28, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9312743010378. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.