Almonds
Packaged product Beverages Sainsbury's
Almonds contains 604 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 604 kcal.
Roughly 79% of its calories come from fat, with 15% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (611 kcal per 100 g).
100 g provides 153% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 604 kcal | |
| Total fat L | 51.1 g | 66% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber L | 10.8 g | 39% |
| Total sugars L | 3 g | |
| Protein L | 21.4 g | 43% |
| Vitamin E L | 23 mg | 153% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 6%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber10.8 gbelow the median for beverages (median 10.9 g)
- Sugars3 gin the lowest quarter of beverages (median 4.2 g)
- Fat51.1 gbelow the median for beverages (median 51.6 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01583755
- Label serving
- 1 serving (100 g)
- Category
- Raw almonds
- Packaging
- en:mixed-plastic-packet
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almendras crudas con piel GutBio | 603 | 18.8 g | 15.8 g | 51.1 g |
| Amandes Crues Johnvince Foods | 600 | 22 g | 18 g | 52 g |
| Almonds - Natural ALMONDS | 610 | 23.7 g | 7.3 g | 52.7 g |
| Mandeln simply sunny | 611 | 27 g | 4.9 g | 51.6 g |
| Mandeln Genuss Plus | 611 | 25 g | 7.3 g | 52 g |
| almonds Tesco | 596 | 25.1 g | 12.6 g | 44.3 g |
| Amandes Décortiquées Carrefour | 613 | 21.4 g | 8.8 g | 52.5 g |
| Amandes naturelles, non salées Vico | 613 | 26 g | 6 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almonds?
100 g of Almonds has 604 kcal. Serving, 1 serving, 100 g (100 g): about 604 kcal.
Is Almonds high in protein?
Almonds contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 21.4 g in serving, 1 serving, 100 g (100 g). About 15% of its calories come from protein.
How many carbs are in Almonds?
Almonds has 9.2 g of total carbohydrates per 100 g, including 10.8 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almonds?
Almonds contains 51.1 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (153% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almonds?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01583755. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.