Almonds
Packaged product Spices, Herbs and Condiments Meijer
Almonds contains 581 kcal per 100 g. A serving, 1 serving, 43 g (43 g) provides about 250 kcal.
Roughly 72% of its calories come from fat, with 14% from protein and 14% from carbohydrates (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (626 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 581 kcal | |
| Total fat L | 48.8 g | 63% |
| Saturated fat L | 4.7 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 291 mg | 13% |
| Total carbohydrates L | 20.9 g | 8% |
| Dietary fiber L | 11.6 g | 42% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.9 g | 42% |
| Vitamin D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 14%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.9 gbelow the median for spices, herbs and condiments (median 22 g)
- Fiber11.6 gin the top quarter of spices, herbs and condiments (median 9.7 g)
- Sugars4.7 gin the top quarter of spices, herbs and condiments (median 3.9 g)
- Fat48.8 gin the lowest quarter of spices, herbs and condiments (median 54 g)
- Saturated fat4.7 gabove the median for spices, herbs and condiments (median 4.3 g)
- Sodium291 mgbelow the median for spices, herbs and condiments (median 333 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meijer
- Barcode
- 0713733538503
- Quantity
- 1.5 oz
- Label serving
- 1 serving (43 g)
- Category
- Roasted and salted almonds
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds, vegetable oil (peanut oil, cottonseed oil, soybean oil and/or sunflower seed oil), sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almonds Roasted and salted Goodness Foods | 581 | 16.8 g | 30.2 g | 47.8 g |
| Amandes grillées salées Fruidyllic | 575 | 21 g | 5.3 g | 49 g |
| amandes wonderful | 573 | 21.1 g | 4.9 g | 52.1 g |
| Salt & vinnies Láma tuffnut | 571 | 20 g | 19 g | 50 g |
| Rosemary Marcona Almonds Trader Joe's | 567 | 20 g | 20 g | 50 g |
| Amandes grillées et salées Kalios | 597 | 22 g | 19 g | 53 g |
| Печени бадеми Rois | 599 | 23.1 g | 17.9 g | 46.1 g |
| Roasted Almonds Creative Snacks Co. | 600 | 20 g | 16.7 g | 56.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almonds?
100 g of Almonds has 581 kcal. Serving, 1 serving, 43 g (43 g): about 250 kcal.
Is Almonds high in protein?
Almonds contains 20.9 g of protein per 100 g (42% of the 50 g Daily Value), or 9 g in serving, 1 serving, 43 g (43 g). About 14% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 22 g).
How many carbs are in Almonds?
Almonds has 20.9 g of total carbohydrates per 100 g, including 11.6 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almonds?
Almonds contains 48.8 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).
How much sodium is in Almonds?
100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0713733538503. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.