Almonds Roasted and salted
Packaged product Spices, Herbs and Condiments Goodness Foods
Almonds Roasted and salted contains 581 kcal per 100 g. A serving, 40 g (40 g) provides about 232 kcal.
Roughly 70% of its calories come from fat, with 20% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (602 kcal per 100 g).
100 g provides 65% of the Daily Value for magnesium, 49% of the Daily Value for zinc and 42% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 581 kcal | |
| Total fat L | 47.8 g | 61% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 30.2 g | 11% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 5 g | |
| Protein L | 16.8 g | 34% |
| Vitamin C L | 0.3 mg | 0.3% |
| Vitamin E L | 0.92 mg | 6% |
| Niacin (B3) L | 1.7 mg | 11% |
| Calcium L | 43 mg | 3% |
| Iron L | 6.1 mg | 34% |
| Magnesium L | 273 mg | 65% |
| Phosphorus L | 531 mg | 42% |
| Potassium L | 632 mg | 13% |
| Zinc L | 5.4 mg | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 20%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.8 gin the lowest quarter of spices, herbs and condiments (median 21 g)
- Fiber3.3 gin the lowest quarter of spices, herbs and condiments (median 10 g)
- Sugars5 gin the top quarter of spices, herbs and condiments (median 4 g)
- Fat47.8 gin the lowest quarter of spices, herbs and condiments (median 53.5 g)
- Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 4 g)
- Sodium320 mgbelow the median for spices, herbs and condiments (median 326 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Goodness Foods
- Barcode
- 6291106530070
- Quantity
- 40g
- Label serving
- 40 g
- Category
- Roasted and salted almonds
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almonds Meijer | 581 | 20.9 g | 20.9 g | 48.8 g |
| Salt & vinnies Láma tuffnut | 571 | 20 g | 19 g | 50 g |
| Almonds KIRKLAND | 600 | 20 g | 20 g | 53.3 g |
| Almonds Sea Salted Royal Nuts | 600 | 22 g | 20 g | 52 g |
| Roasted Almonds Creative Snacks Co. | 600 | 20 g | 16.7 g | 56.7 g |
| Roasted & Salted Almonds compliments | 600 | 20 g | 20 g | 52 g |
| roasted and salted almonds kharawala's | 603 | 21.4 g | 17.9 g | 53.6 g |
| Lightly Salted Roasted Almonds Good & Gather | 607 | 21.4 g | 17.9 g | 57.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almonds Roasted and salted?
100 g of Almonds Roasted and salted has 581 kcal. Serving, 40 g (40 g): about 232 kcal.
Is Almonds Roasted and salted high in protein?
Almonds Roasted and salted contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 6.7 g in serving, 40 g (40 g). About 11% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 21 g).
How many carbs are in Almonds Roasted and salted?
Almonds Roasted and salted has 30.2 g of total carbohydrates per 100 g, including 3.3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almonds Roasted and salted?
Almonds Roasted and salted contains 47.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Almonds Roasted and salted contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (65% DV), zinc (49% DV), phosphorus (42% DV), iron (34% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almonds Roasted and salted?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291106530070. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.