Almondmilk Yogurt Alternative

Packaged product Dairy and Eggs Silk

Almondmilk Yogurt Alternative contains 127 kcal per 100 g. A serving, 1 container, 150g (150 g) provides about 190 kcal.

Roughly 51% of its calories come from fat, with 39% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 96 kcal per 100 g across 10 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Almondmilk Yogurt Alternative by Silk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
127kcal per 100 g
3.3 gprotein
12.7 gcarbohydrates
7.3 gfat
190kcal in serving, 1 container, 150g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 127 kcal
Total fat L 7.3 g 9%
Saturated fat L 0.67 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 53.3 mg 2%
Total carbohydrates L 12.7 g 5%
Dietary fiber L 2 g 7%
Total sugars L 10 g
Added sugars L 10 g 20%
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 39%Fat: 51%127kcal / 100 g
  • Protein 10%
  • Carbohydrates 39%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gabove the median for dairy and eggs (median 2.8 g)
  • Sugars10 gin the top quarter of dairy and eggs (median 6.5 g)
  • Fat7.3 gin the top quarter of dairy and eggs (median 4.6 g)
  • Saturated fat0.67 gabove the median for dairy and eggs (median 0.63 g)
  • Sodium53.3 mgabove the median for dairy and eggs (median 48.7 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Silk
Barcode
0223248003972
Quantity
5.3 OZ (150g)
Label serving
1 Container (150g)
Category
Refrigerated non-dairy yogurts
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ALMONDMILK (WATER, ALMONDS), CANE SUGAR, WATER, PECTIN, NATURAL FAVORS, CALCIUM CITRATE, CALCIUM PHOSPHATE, CITRIC ACID, VANILLA BEAN SPECKS, LIVE AND ACTIVE CULTURES, VITAMIN D2. _CONTAINS ALMOND_

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarAlmond

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Hi, protein! Cherry Valio 83 4.7 g 12 g 1.6 g
Organic Creamy Cashew Cultured Yogurt Alternative Plain Unsweetened Trader Joe's 82 2.3 g 6.4 g 5.8 g
Lemon Soygurt planti 76 4 g 9.3 g 2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0223248003972. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Almondmilk Yogurt Alternative?

100 g of Almondmilk Yogurt Alternative has 127 kcal. Serving, 1 container, 150g (150 g): about 190 kcal.

How much protein is in Almondmilk Yogurt Alternative?

Almondmilk Yogurt Alternative contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 1 container, 150g (150 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 2.8 g).

How many carbs are in Almondmilk Yogurt Alternative?

Almondmilk Yogurt Alternative has 12.7 g of total carbohydrates per 100 g, including 2 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almondmilk Yogurt Alternative?

Almondmilk Yogurt Alternative contains 7.3 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).

How much sodium is in Almondmilk Yogurt Alternative?

100 g contains 53.3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.