Lemon Soygurt
Packaged product Dairy and Eggs planti
Lemon Soygurt contains 76 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 25% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 96 kcal per 100 g across 10 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 7.3 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 52%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the top quarter of dairy and eggs (median 2.8 g)
- Sugars7.3 gabove the median for dairy and eggs (median 6.5 g)
- Fat2 gin the lowest quarter of dairy and eggs (median 4.6 g)
- Saturated fat0.3 gin the lowest quarter of dairy and eggs (median 0.63 g)
- Sodium56 mgabove the median for dairy and eggs (median 48.7 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- planti
- Barcode
- 6430081490256
- Category
- Refrigerated non-dairy yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vesi, kuorittu soijapapu 10 %, sokeri, sitruunatäysmehu 2,0 % (tiivisteestä), polydekstroosi (ravintokuitu), rypälesokeri, muunnettu tärkkelys, vitamiinit (D2, riboflaviini (B2), B12, foolihappo), kalsium, stabilointiaine (pektiinit), happamuudensäätöaine (natriumsitraatit), aromi, suola, hapate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Creamy Cashew Cultured Yogurt Alternative Plain Unsweetened Trader Joe's | 82 | 2.3 g | 6.4 g | 5.8 g |
| Hi, protein! Cherry Valio | 83 | 4.7 g | 12 g | 1.6 g |
| Jahodové sójové jogurty pro děti alpro | 63 | 3.6 g | 7 g | 2 g |
| Skyr Natur MinusL | 62 | 11 g | 4 g | 0.2 g |
| Dairy free golden mango yoghurt The Collective | 109 | 0.9 g | 18 g | 3.5 g |
| Dairy Free Suckies Mango The Collective | 124 | 0.78 g | 17.1 g | 5.8 g |
| Almondmilk Yogurt Alternative Silk | 127 | 3.3 g | 12.7 g | 7.3 g |
| Passion Fruit Organic Cultured Coconut cocojune | 167 | 0.88 g | 7 g | 14.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6430081490256. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.