How many calories are in almondmilk?

100 ml of almondmilk has 33 kcal. Serving, 240 m, 240 ml (240 ml): about 80 kcal.

How much protein is in almondmilk?

Almondmilk contains 0.42 g of protein per 100 ml (0.8% of the 50 g Daily Value), or 1 g in serving, 240 m, 240 ml (240 ml). About 5% of its calories come from protein. Compared with other beverages, that is above the median (median 0 g).

How many carbs are in almondmilk?

Almondmilk has 5.8 g of total carbohydrates per 100 ml, including 0.42 g of fiber and 5.4 g of sugars.

How much fat is in almondmilk?

Almondmilk contains 1 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does almondmilk contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin E (21% DV), calcium (14% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in almondmilk?

100 ml contains 62.5 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

almondmilk

Packaged product Beverages Blue Diamond Almonds

Almondmilk contains 33 kcal per 100 ml. A serving, 240 m, 240 ml (240 ml) provides about 80 kcal.

Roughly 68% of its calories come from carbohydrates, with 27% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (38 kcal per 100 g).

100 ml provides 21% of the Daily Value for Vitamin E, 14% of the Daily Value for calcium and 10% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

33kcal per 100 ml

0.42 gprotein

5.8 gcarbohydrates

1 gfat

80kcal in serving, 240 m, 240 ml (240 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	33.3 kcal
Total fat L	1 g	1%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	62.5 mg	3%
Total carbohydrates L	5.8 g	2%
Dietary fiber L	0.42 g	1%
Total sugars L	5.4 g
Added sugars L	5 g	10%
Protein L	0.42 g	0.8%
Vitamin A L	62.5 µg	7%
Vitamin D L	2.1 µg	10%
Vitamin E L	3.1 mg	21%
Calcium L	188 mg	14%
Iron L	0.29 mg	2%
Magnesium L	6.3 mg	1%
Phosphorus L	8.3 mg	0.7%
Potassium L	70.8 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 68%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0.42 gabove the median for beverages (median 0 g)
Fiber0.42 gin the top quarter of beverages (median 0 g)
Sugars5.4 gin the lowest quarter of beverages (median 8.8 g)
Fat1 gin the top quarter of beverages (median 0 g)
Sodium62.5 mgin the top quarter of beverages (median 4 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.63 g
Polyunsaturated fat L	0.21 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml	Open Food Facts	USDA Branded
Calories	33.3 kcal	33.3 kcal
Protein	0.42 g	0.42 g
Carbohydrates	5.8 g	5.8 g
Fat	1 g	1 g
Fiber	0.42 g	0.42 g
Sugars	5.4 g	5.4 g
Sodium	62.5 mg	62.5 mg

Product details

Brand: Blue Diamond Almonds
Barcode: 0041570056219
Quantity: 1.89 L
Label serving: 240 m (240 ml)
Category: Sweetened beverages
Packaging: Box
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

almondmilk (filtered water, almonds), cane sugar, calcium carbonate, natural flavors, sea salt, potassium citrate, sunflower lecithin, gellan gum, vitamin a palmitate, vitamin d2, d-alpha-tocopherol (natural vitamin e),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt Almond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2757192. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
Open Food Facts, record 0041570056219. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.