Bakery Fresh Goodness, Almond Pudding Cake
Packaged product Sweets and Desserts BAKERY FRESH GOODNESS
Bakery Fresh Goodness, Almond Pudding Cake contains 429 kcal per 100 g. A serving, 77 g (77 g) provides about 330 kcal.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 2,630 products.
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 22.1 g | 28% |
| Saturated fat L | 3.9 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 78 mg | 26% |
| Sodium L | 325 mg | 14% |
| Total carbohydrates L | 53.2 g | 19% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 35.1 g | |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 52 mg | 4% |
| Iron L | 1.9 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gin the top quarter of sweets and desserts (median 3.8 g)
- Fiber1.3 gabove the median for sweets and desserts (median 1.2 g)
- Sugars35.1 gabove the median for sweets and desserts (median 31.2 g)
- Fat22.1 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat3.9 gin the lowest quarter of sweets and desserts (median 7 g)
- Sodium325 mgabove the median for sweets and desserts (median 286 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.8 g |
|---|---|
| Polyunsaturated fat L | 11.7 g |
Other components (1)
| Vitamin A, IU L | 130 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 277 kcal | 429 kcal |
| Protein | 6.7 g | 5.2 g |
| Carbohydrates | 69.2 g | 53.2 g |
| Fat | 28.7 g | 22.1 g |
| Fiber | 1.7 g | 1.3 g |
| Sugars | 45.5 g | 35.1 g |
| Sodium | 422 mg | 325 mg |
Product details
- Brand
- BAKERY FRESH GOODNESS
- Barcode
- 0011110184238
- Label serving
- 0.142 CAKE
- Category
- cakes-cupcakes-snack-cakes
Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, WATER, CONTAINS 2% OR LESS OF: ALMONDS, MODIFIED CORN STARCH, WHEY, DISTILLED MONOGLYCERIDES, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, CALCIUM ACETATE, GUAR GUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, SOY FLOUR. ICING: SUGAR, WATER, MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, CORN SYRUP, PALM OIL CONTAINS 2% OR LESS CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR AGAR, SALT, SORBITAN MONOSTEARATE, MONO- & DIGLYCERIDES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggWheat flourAlmond
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bakery Fresh Goodness, Almond Pudding Cake?
100 g of Bakery Fresh Goodness, Almond Pudding Cake has 429 kcal. Serving, 77 g (77 g): about 330 kcal.
How much protein is in Bakery Fresh Goodness, Almond Pudding Cake?
Bakery Fresh Goodness, Almond Pudding Cake contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 4 g in serving, 77 g (77 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.8 g).
How many carbs are in Bakery Fresh Goodness, Almond Pudding Cake?
Bakery Fresh Goodness, Almond Pudding Cake has 53.2 g of total carbohydrates per 100 g, including 1.3 g of fiber and 35.1 g of sugars.
How much fat is in Bakery Fresh Goodness, Almond Pudding Cake?
Bakery Fresh Goodness, Almond Pudding Cake contains 22.1 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
What vitamins and minerals does Bakery Fresh Goodness, Almond Pudding Cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bakery Fresh Goodness, Almond Pudding Cake?
100 g contains 325 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110184238. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2053628. License: CC0 1.0 (U.S. public domain). Source record dated October 9, 2017. Imported November 6, 2026.
Last updated: . Source description: "BAKERY FRESH GOODNESS, ALMOND PUDDING CAKE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.