Almond Muffins

Packaged product Bread and Baked Goods Casablanca

Almond Muffins contains 400 kcal per 100 g. A serving, 1 muffin, 80 g (80 g) provides about 320 kcal.

Roughly 59% of its calories come from carbohydrates, with 37% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
3.8 gprotein
57.5 gcarbohydrates
16.3 gfat
320kcal in serving, 1 muffin, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 16.3 g 21%
Saturated fat L 1.3 g 6%
Trans fat L 0.38 g
Cholesterol L 0 mg 0%
Sodium L 300 mg 13%
Total carbohydrates L 57.5 g 21%
Dietary fiber L 1.3 g 4%
Total sugars L 28.8 g
Protein L 3.8 g 8%
Calcium L 62.5 mg5%
Iron L 2.2 mg12%
Potassium L 93.8 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 59%Fat: 37%400kcal / 100 g
  • Protein 4%
  • Carbohydrates 59%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium5%Potassium2%

Nutritional insights

  • Protein3.8 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber1.3 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars28.8 gin the top quarter of bread and baked goods (median 4 g)
  • Fat16.3 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat1.3 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium300 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Casablanca
Barcode
0062781072065
Label serving
1 muffin (80 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0062781072065. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Almond Muffins?

100 g of Almond Muffins has 400 kcal. Serving, 1 muffin, 80 g (80 g): about 320 kcal.

How much protein is in Almond Muffins?

Almond Muffins contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 1 muffin, 80 g (80 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Almond Muffins?

Almond Muffins has 57.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 28.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond Muffins?

Almond Muffins contains 16.3 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

What vitamins and minerals does Almond Muffins contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almond Muffins?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.