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Almond Milk

Packaged product Dairy and Eggs Heb Organics

Almond Milk contains 7 kcal per 100 g. A serving, 236.6 g (237 g) provides about 16 kcal.

Roughly 69% of its calories come from fat, with 21% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

7kcal per 100 g
0.42 gprotein
0.83 gcarbohydrates
1.3 gfat
16kcal in serving, 236.6 g (237 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 6.9 kcal
Total fat L 1.3 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 75 mg 3%
Total carbohydrates L 0.83 g 0.3%
Dietary fiber L 0.42 g 1%
Total sugars L 0 g
Protein L 0.42 g 0.8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 0.018 mg0%
Iron L 0 mg0%
Potassium L 0.033 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 21%Fat: 69%7kcal / 100 g
  • Protein 10%
  • Carbohydrates 21%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0%Potassium0%Iron0%Vitamin A0%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein0.42 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0.42 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat1.3 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium75 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.35 g
Polyunsaturated fat L0.089 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 6.9 kcaln/a
Protein 0.18 g0.42 g
Carbohydrates 0.35 g0.83 g
Fat 0.53 g1.3 g
Fiber 0.17 g0.42 g
Sugars 0.18 g0 g
Sodium 0.032 mg75 mg

Product details

Brand
Heb Organics
Barcode
0041220970445
Quantity
240 ml
Label serving
236.6 g
Category
Dairy and Eggs
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC ALMONDMILK (FILTERED WATER, ORGANIC ALMONDS), TRICALCIUM PHOSPHATE, SEA SALT, POTASSIUM CITRATE, ORGANIC LOCUST BEAN GUM, GELLAN GUM, ORGANIC SUNFLOWER LECITHIN, ORGANIC VANILLA FLAVOR, VITAMIN A PALMITATE, VITAMIN D2, DL-ALPHA-TOCOPHEROL ACETATE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltAlmond

Similar products

FoodCaloriesProteinCarbsFat
Yogurt Natural Mu Bravo 7 0 g 0 g 0 g
Almond Milk Heb 7 0.42 g 0.42 g 1.3 g
Almond Milk The Kroger Co. 7 0.18 g 0.35 g 0.52 g
Naturell Yoghurt Ålands Mejeriet 7 0.34 g 0.38 g 0.45 g
Greek 100 Calories Strawberries & Cream H-E-B 7 8.7 g 8 g 0 g
Almond and coconut creamer H-E-B 7 0 g 0 g 0 g
Peppermint Mocha Creamer Walden Farms 7 0 g 6.7 g 0 g
Publix Deviled Eggs Publix 7 0.42 g 0.11 g 0.49 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2757790. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0041220970445. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Almond Milk?

100 g of Almond Milk has 7 kcal. Serving, 236.6 g (237 g): about 16 kcal.

How much protein is in Almond Milk?

Almond Milk contains 0.42 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.99 g in serving, 236.6 g (237 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Almond Milk?

Almond Milk has 0.83 g of total carbohydrates per 100 g, including 0.42 g of fiber and 0 g of sugars.

How much fat is in Almond Milk?

Almond Milk contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Almond Milk?

100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.